Join Julie and Rachel for a week of sacred movement, delicious & healthy meals, and the deep medicine of the jungle & sea.

Daily yoga, meditation, dance and much more awaits you on this week long retreat.

Wake up each morning to the rich sounds of the jungle before heading to the cherished, open air space for a morning movement practice. From there you will enjoy a delicious breakfast, time for relaxation, swimming, or adventurous excursions before lunch. We will gather once again for a late afternoon movement session before dinner. After dinner there is time to cultivate connection in sacred circle, engage in ritual and ceremony, or personal reflection and rest.

All meals are prepared in an Ayurvedic kitchen that focuses on fresh, vegetarian Caribbean cuisine with gluten free and vegan options available upon request.

Sacred movement and ritual practices that we will explore throughout the week include:

Yoga & Chanting

abunDANCE

Authentic Movement 

Contact Improv

Trance Dance

Womxn's Circle 

Moon & Fire Ceremony 

The week will provide you with ample time to nourish, indulge in quiet self-reflection, ignite connection to self and others, and experience deep recuperation from daily life.

Sample daily schedule:

7am Movement Session

9am Group Breakfast

10a-5pm Free time/excursions

12-2pm Lunch

5pm Movement Session

7pm Group Dinner

**schedule may change

Cost includes:
❉  7 Nights accommodation

❉  3 Healthy meals per day
❉  Daily yoga, dance, movement classes 

❉  Daily sacred space for connection, practice, reflection

❉  Group excursion to Cahuita National Park
❉  Transportation to and from San Jose to Goddess Garden

Wellness treatments including Ayurvedic, Reiki, Deep Issue, Hot Stone and shaman cures using local healing plants are available for an additional fee paid directly to Goddess Gardens.

This retreat is open to all womxn and femme-identifying individuals.

To learn more about Rachel visit here. 

To learn more about Julie visit here.