Sacred Pause Mindfulness Retreat

Wexford, Ireland

AR
Adzenture Retreats
  • Email address verified
65 reviews
Jul 3, 2022
Group size: 1 - 15
Sacred Pause Mindfulness Retreat
Wexford, Ireland

Adzenture Retreats
  • Email address verified
65 reviews

€NaN
Jul 3, 2022
Group size: 1 - 15

About this trip

Need a little reset? Take a day to hit the pause button, journey inward and find stillness and ease. Join Kelly Smith E-RYT 500, YACEP and host of the Mindful in Minutes podcast for a one day mindfulness retreat and inner journey to connect with your true self and hit the pause button on life. Make yourself the priority as you take time to journey inward, unwind, release, and cultivate your inner wisdom through meditation sessions, mindful movement, and a thought inspiring workshop from Kelly on the picturesque east coast of Ireland.


During the day we will enjoy a delicious meal prepared by a Master Chef who designs meals that promote health and nutrition and will delight your taste buds. Based on the philosophy that Food Is Medicine, quality ingredients are chosen for their seasonal & environmental appropriateness – many of which are grown on-site. While on-site you can enjoy the property’s beautiful views, walk the gardens, or take in the breathtaking views of Wexford. Connect with a group of like minded souls, and nourish your mind, body, and soul in this one day escape.


This retreat is welcome to all, and is suitable for all levels of experience.

What’s included

  • Yoga
    Mindful Movement and Restorative Yoga
  • Meditation
    Two guided meditations
  • Workshop
    Unlock your intuition Workshop
  • Lunch + Snacks
    Lunch will be served on-site as part of the Food is Medicine Menu from Creacon Wellness Retreat Centre. Plus enjoy afternoon coffee/tea + biscuits.
  • Transportation
    To/From Retreat Centre
  • Accomodations
    Overnight/Day Accommodations are available for direct booking with Creacon.

Itinerary

Sacred Pause
One Day Mindfulness Retreat

11:00 AM - Arrival & Welcome

11:30 AM - Mindful Movement + Guided Meditation

12:30 PM - Lunch

1:30 PM - Unlock your intuition Workshop

3:00 PM - Afternoon coffee + tea and biscuits plus enjoy the grounds

3:30 PM - Restorative Yoga + Guided Meditation

5:00 PM - Closing Circle

5:30 PM - Bye-bye

Who’s Going

Your Organizer


AR
Adzenture Retreats
65 reviews
We are a female founded international yoga and wellness retreat company. We've curated over 40 retreats in beautiful destinations like Peru, Bali, Egypt, South Africa, Iceland, Sri Lanka, Costa Rica, Mexico, Cambodia, Thailand, and continue to explore more of the world with our community. Since our inception, our mission has been to bring love, connection and joy to all beings through shared experiences that include yoga, movement and other wellness practices while adventuring through the world.

Reviews

Resort was gorgeous. Food was delicious. Everyone was fantastic
By Erica R for Trauma to Tantra Peru on 18 May, 2022
One of the most amazing experiences of my life, everyone was so nice and accommodating and I would definitely come to another Adzenture retreat!
By Casey C for Awaken Your Soul on 07 May, 2022
My expectations were very high coming into to this and adzenture exceeded them with flying colors. Everything from hiking trails to sleeping arrangements were organized down to the last coffee bean. I had a truly healing experience with wonderful people. I made a pact to myself to do an adzenture at least once a year. Daniella was sweet, educated, informative humble and so much more. Dena was an incredible chef and an even better person. Her food was medicine AND delicious. Can not recommend enough. 🤍
By Francesca A for Awaken Your Soul on 06 May, 2022
I had an amazing time. The ATV ride at sunset and camel ride at the pyramids in Giza were unforgettable. The preplanning and accommodations from the time we landed in Egypt were outstanding!!! I can't wait to do it again.
By Kerri S for Egypt Retreat on 28 Apr, 2022
Egypt! What an insane, amazing, breathtaking country. This trip was not for the faint of heart. This trip was full of on the go travel but it allowed so many experiences which I was thankful for. Azma and Daniela stay hard at work to make the most of a trip and ensure that you feel comfortable throughout. The tour guide service was also amazing and took the trip to the next level. This was my 4th AdZENture and it was unlike any other. Once again so thankful for the experience!
By Lindsey A for Innergy Recalibration Egypt Yoga Retreat with Chocolako on 26 Apr, 2022
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