Sacred Renewal runs Wednesday April 23 - Sunday, 27th 2024
Check in/arrival is 3-4pm on Wednesday, April 23rd
(please plan on arriving on time so you don't miss the Opening Ceremony)
Check out/departure is by 11am on Sunday, April 27th
(please plan on staying until at least 9am as to not miss Closing Ceremony)
Here's a sample flow of events (subject to change):
Arrival Day: RELAX
Check in + Welcome Happy Hour: 3-4:30pm
Property Tour: 4:30pm
Opening Ceremony: 5-7pm
Group Dinner: 7pm
(optional) 9-9:30 Wind Down Sleep Yoga
Day 2: RELEASE
Light Breakfast
9-10:30am Soul Flow + Yin Yoga
11am-12:15p Women's Circle
Lunch 12:30pm
Free Time
5pm Dinner off site
6-10pm Soak Under the Stars Trip Hot Springs Resort
Day 3: REAWAKEN
Light Breakfast
9-10:30am Kundalini Yoga + Meditation
11a-12:30pm Women's Circle
12:30p Nourishing Lunch
1-6pm Free time (hike, shop, relax, sauna, lounge)
Group Dinner
7pm Sound Healing
Day 4 : RECLAIM
light breakfast
9-10:30am Soul Flow Yoga & Group Meditation
11am-1pm Soul Talks Hike (optional_
1:15p Nourishing lunch
2-5 free time
7pm Celebratory Group Dinner + Mocktails
8-9:30pm Dance Party
Final Day:
7-9am Closing Ceremony
9:15a Farewell Brunch or breakfast to go
10-11am Check out & Farewell Wishes
Please note: with the exception of the Opening & Closing ceremonies all other offerings are optional. While we encourage participation and connection with the group, we most want you to honor what you need throughout the retreat, so you are welcome to choose what your body, heart & soul most need.