Step into the rhythm of the sacred.

This weekend immersion explores the symbolism of the damaroo (drum)—a powerful representation of creation, dissolution, and the pulse of life itself. Through practice, study, and reflection, we’ll explore how rhythm shapes our lives through karma (action) and dharma (right living), and how we can move with greater awareness and skill.

Together, we’ll weave asana, meditation, and philosophy into an embodied experience—one that invites you to listen more deeply, align with your path, and reconnect to the natural rhythm within.

Held at Land of Medicine Buddha, this retreat takes place on 108 acres of sacred land nestled in the redwoods of Santa Cruz, CA. This Tibetan Buddhist monastery offers a peaceful and supportive environment for deep practice, reflection, and renewal.

What’s included:

• 3 Asana Classes

• 2 Morning Meditation Practices

• 1 In-depth Workshop

• Yoga Nidra

• kirtan

This immersion is 25hrs as part of the 300-hour teacher training and is also open to continuing education students and dedicated practitioners.