Name: Sacred Self Sauna Retreat - Rest & Reset
Start: 2024-07-19
End: 2024-07-21
Location: Llangollen, UK

steph deakin

Email address verified

2 reviews

Jul 19 - 21, 2024

Group size: 1 - 80

Sacred Self Sauna Retreat - Rest & Reset

Llangollen, UK

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steph deakin

Email address verified

2 reviews

£NaN

Jul 19 - 21, 2024

Group size: 1 - 80

Sauna All weekend
Full access to the sacred self sauna sanctuary throughout the weekend
All classes included
Access to all classes and workshops
Camping spot
Camping in a beautiful valley in North Wales next to the River Dee
Yoga
Yoga with live music each day
An afternoon of silence
The opportunity to be around community but taking time to just be - free /creative time/journalling/art/sauna/swim time)
An epic sound bath
Lay back all comfy a receive a mediative experience bathing in sound waves. A wonderful way to induce a deep state of relaxtion and has many other phycological benefits
Live fire side music
1 night of being serenaded around the cosy fire
Fire side Open Jam
1 night of fire side open sharing, music, poetry or storytelling
Wild swimming
Daily morning swim in the beautiful River Dee. We can float down the river through the most incredible valley to our on site beach.Perfect before or after sauna. (confident swimmers only)
Your freedom to choose
Take part in as much or as little as you like!
Singing circle
A powerful Singing circle, uniting our voices. or just receiving the healing vibrations
Showers
Onsite showers available.

Camping equipment
Bring your own tent, or live in vehicle
Bedding
BeddingPlease bring your own sleeping bags, blankets, pillows etc
Food & Refreshments
Delicious Food & drink will be available to purchase ( Vegan meals, delicious Snacks , cacao , teas & coffee )
Treatments
Top quality Massage available - treat yourself, you deserve it!
Cutlery & crockery
Please bring & take care of your own plates, bowls, cutlery and mug. This will help us stay clean, hygienic & environmentally friendly
Yoga mat
Please bring your yoga mat, blanket and pillow to comfortable during yoga and the sound bath & any other activity
2 towels
Please bring a clean towel to sit on in the sauna, and one clean towel to dry yourself with.

Day 1 - Friday
Day 1 - Friday
Sacred Self Sauna - Rest & Reset Retreat
12 noon - Arrive to our beautiful site from 12 onwards

Land relax, set up your tents, chill in the sauna sanctuary

3.30pm Yoga

5pm Dinner time

6pm opening circle

6.30pm - 10.30 Live fireside music, relaxing or sauna time.

11pm bedtime
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Day 2
Day 2
Sacred Self Sauna - Rest & Reset Retreat
8.30am movement & communal float/wild swim down the river Dee. ( must be a confident swimmer, this is done at participants own risk)

9am - amazing yoga class - accompanied by soothing live music

10.30am - breakfast

12noon - Silence & creative/ relaxation time for 3 hours

1.30pm lunch ( silence continues)

3pm Silence breaks & into the sound bath

5.30pm Dinner time

7 - 10.30pm Fire side music - open circle- come share your voice and expression, or come and bathe in the beauty of other peoples shares. really encouranging people to step out of there comfort zone. A safe place where you are lovingly supported to step through fears and into liberation.

11pm Bedtime

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Day 3
Day 3
Sacred Self Sauna - Rest & Reset Retreat
8.30am - Movement and river swim ( only if you are a confident swimmer & its at your own risk)

9am - An incredible authentic yoga class , accompanied by soothing live music.

10.30am - Breakfast

12- 1.30pm Singing circle

1.30 Lunch

2.30pm Chill time

4pm Closing Circle

5pm Time to take the good vibrations home with you!

<3
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Day 1 - Friday

Sacred Self Sauna - Rest & Reset Retreat

Steph was a brilliant host and organiser and the retreat far exceeded my expectations and had a most beautiful time, enjoying things I didn't know I even needed. Beautiful space filled with beautiful people