Cathal is a contemplative writer, tour guide, and transformational coach living in Lough Gur, an ancient sacred site in Limerick, Ireland. Having grown up nearby the lake and spent many days walking the lands since 2018, Cathal has fostered a deep connection with the history, stories, myths and healing traditions of his ancestors that date far back into Gaelic Ireland. Through story-telling, contemplation and Core-Cellular Healing, Cathal employs his gifts to support people in slowing down and remembering their original breath.