**Early bird pricing through August 31, 2026**
Through movement, meditation, inner exploration, outdoor adventure and community, the Sacred Surrender Retreat will help you embrace and trust in the cycles of your life.
Nature is the greatest teacher of living in cyclicality. Cycles shape everything around you, from the movement of the tides, to the turning of the seasons, to the beginnings and ends of life chapters.
When you embrace this eternal rhythm rather than fight it, you travel on a path aligned with your highest self, and you feel more ease and joy in the process.
This week-long immersion on the Pacific Ocean will send you home with greater purpose, presence and peace in your life, equipped to move with the ebbs and flows to come.
Described as a mix between the Wild West and Hawaii - with a lot less people - Cambutal is a small village with empty waves and uninhabited black sand beaches. This peaceful area is at the southernmost point of Panama in the Azuero Peninsula, about 5 hours away from the country’s capital, Panama City.
Founded in 2012, Sansara Surf & Yoga Resort is the shared dream of Janel and Mike Phillips.
In service to mind, body and earth, Sansara provides a premium level of hospitality, accommodation and cuisine for conscientious travelers.
Central to Sansara’s ethos is a dedication to work with the local community in sustainable development and economic opportunities. To leave a positive impact in Cambutal, Sansara employs local residents, sources local products, supports the Turtle Awareness Program, champions green projects in Cerro Hoya National Park, and has played a role in establishing the community’s Montessori School.
Janel and Mike poured their hearts and souls into creating a sanctuary that inspires every guest to live mindfully and transform internally.
7-day, 6-night stay in an ocean-accessible cabana at Sansara Surf & Yoga Resort, with air conditioning, spa bath products, hypoallergenic bedding and towels, daily housekeeping and Wi-Fi.
3 daily abundant and nutritious meals that are locally sourced and organic. Diet and allergy accommodations available.
Round-trip transportation from Panama City to Sansara Resort in an air-conditioned charter bus, with rest stops.
A detailed itinerary, packing list and support leading up to and during the retreat, including a pre-retreat Zoom meeting and private WhatsApp group.
Daily yoga, breathwork, meditation and self-exploration sessions overlooking the Pacific Ocean. Beachfront bonfire and fire ceremony.
Day trip to Cerro Hoya National Park with a boat ride, hike, waterfall swim and visit to a local 5-generation farm. On-land intro to surfing lesson.
Traditional Panamanian dance and music performance, and local community service group activity.
Black sand beach, saltwater pool, beach bar and oceanfront yoga shala. Use of stand up paddleboards and cruiser bikes. Access to the Sansara gym (sauna and cold plunge for additional cost).
Airfare to and from Panama City (Tocumen International Airport).
1-night accommodation in Panama City on Saturday, May 8. (Sansara-recommended hotel and hostel options at various price points will be provided upon booking.)
Non-meal food or drink purchases (snacks, smoothies, juices, alcohol). Additional Sansara excursions, such as horseback riding or surfing lessons.
Sansara spa offers massages, facials, energy healings and more.
Recommend securing through a provider like World Nomads to provide coverage and peace of mind.
Arrive in Panama City (Tocumen International Airport) - recommend arriving in the afternoon
Take Uber to chosen accommodation in the Casco Viejo district
Explore and enjoy the historic area
Depart Panama City, 5-6 hr charter bus ride to Sansara (includes stops)
Arrive at Sansara
Settle in, dinner, opening ceremony
Sample daily schedule
6:00 am: Coffee & tea available
7:00 am: Yoga & meditation
9:00 am: Breakfast
10:00 am: Group activities & free time
1:00 pm: Lunch
2:00 pm: Group activities & free time
6:00 pm: Yoga & meditation
7:00 pm: Dinner
8:00 pm: Free time & bedtime
Breakfast
Depart Sansara, 5-6 hr charter bus ride to Panama City (includes stops)
Arrive in Panama City
Your choice: Stay in Casco Viejo another night at chosen accommodation, or return home (flight departure 6 pm or later)
