7:30am - coffee/ snack
8:30-9:45am - yoga practice (energizing flow, katonah yoga, breathwork, mastering a new pose you wish you work on)
10-11am - breakfast
2pm - lunch
11am - 5pm daily excursion or self exploration time. We will organize a group excursion to the historic Pisac market and town. We will provide you with a menu of activities for your to choose from a month prior to the retreat
5:30pm - 7pm wind down yoga class ( yin, restorative yoga, journaling, shamanic journey and hands on reiki, with Francesca or Lulu)
7:30pm - dinner and connect
you can always skip lunch and go explore!
ACTIVITIES
We will provide you with a menu of activities for your to choose from a month prior to the retreat