Sail + Flow: Greek Islands Yoga Retreat

Kos, Greece

Peter Walters
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7 reviews
Oct 13 - 20, 2018
Group size: 12-20
Sail + Flow: Greek Islands Yoga Retreat
Kos, Greece

Peter Walters
  • Email address verified
  • Facebook verified
  • LinkedIn verified
7 reviews

Deposit: $500
Oct 13 - 20, 2018
Group size: 12-20

About this trip

Join San Francisco-based yoga teacher and former professional sailor, Peter Walters on a luxury wooden sailing yacht, cruising the Mediterranean Sea, drinking in all of what the South Eastern Greek Islands have to offer.  

Ever dreamed of cruising around the islands of Greece? While doing yoga? And eating amazing food? Exploring and hiking?Living on a cozy, sailing ship with new and old friends? Well, if you answered yes to all these questions, then boy do I have a trip for you!

You can expect twice daily yoga practice with amazing views, island hoping, jumping in the ocean, hikes, Greek culture, healthy Mediterranean food and so much more. You'll be immersed (and amazed) by the oceans' kind embrace and gentle rock. 


The southern part of the Dodecanese, from Rhodes to Kos has a tremendous variety of beautiful experiences and scenery. The volcanic isle of Nisyros, the cultural impressions of Kos, the picturesque houses in Symi, and the diverse cultures on the island of Rhodes.

In between our yoga sessions we'll explore the islands, go on hikes, visit historic sites and eat the best Mediterranean food. This is truly an adventure of a lifetime. 

*DISCLAIMER: You will be living aboard a ~100 foot sailboat for a week with 15-20+ other people. Quarters are cozy, and you won't have an enormous amount of personal space. While this boat and the experience will indeed be luxurious, life at sea and living on boats can be challenging for some people. Just keep that in mind and be honest with yourself for how you might do in this type of setting. In requires patience, kindness, compromise, surrender, and a willingness to open up a bit. Are you ready?

**ITINERARY: The this is a sample and subject to change based on timing, weather, and captain's recommendation. 

Daily Routine...ish.

* After getting up, first enjoy a herbal tea or a cup of hot water with fresh lemons and ginger.

* Every morning yoga takes place for 90 minutes from about 07.00 - 08.30.

* 09.00-10.30 you can expect an extensive brunch - breakfast in the Mediterranean style.

* At lunchtime there are delicious fruit from the region. At 4pm is Tea Time with biscuits and biscuits.

* Depending on weather conditions, sailing twice a week from 11am to 4pm. The participants are welcome to help with the sailing, the team is happy about it.

* The exceptional atmosphere invites you to swim, sunbathe and relax.

* In the evening, from about 5:00 pm to 6:30 pm, yoga will be practiced for 90 minutes. (The times vary depending on the season).

After the yoga around 20.00 we serve you a sumptuous dinner with traditional dishes.

* Finish the day with a view of the starry sky. The sundeck agrees best to this.

Cancellation Policy


* To reserve your spot on this retreat, please make a $500.00 deposit depending on your room selection. The deposit is non-refundable – however should you cancel your reservation 90 days or more before the retreat starts, you may apply your deposit toward another week long retreat I host occurring within 12 months from the date of the initial retreat that you registered for.

FULL PAYMENT (due within 60 days of retreat)

When you reserve, you may either pay in full or just pay the deposit. Upon receipt of your payment we will send you a confirmation of your deposit. Full payment is due 60 days prior to the start date of the yoga retreat.


 We understand that unforeseen circumstances can occur. Deposits are non-refundable. If we are able to fill your space we will gladly reimburse you, less your deposit and any fees we cannot recover. However, if we cannot fill your space in a reasonable amount of time, no refunds can be given. We always recommend the purchase of travel insurance just to be safe.

What’s included

  • 7 Nights Accommodation
    on a private wooden sailing yacht
  • Shared Cabin
    incl. bathroom/toilet & shower in every cabin)/ Single Upon Request
  • Yoga & Meditation
    twice daily either on the deck, at the pier or a historic site.
  • Veg Mediterranean Food
    Daily delicious local vegatarian food;
  • Transfer to/from airport
    IF you arrive at the same time as the group
  • All the Yoga Gear
    Props, mats, blankets, blocks, straps
  • Snorkeling + Watersports
  • Flights
  • Embarkation fees
  • 2 Meals on Land
  • Taxes, Tips + Excursions
  • *Airport Transfer
    if you come at a different time than the rest of the group

Available Packages

Shared Cabin (2 single beds)

This is you sharing a cabin with two single beds. Request a friend if you'd like to room with a pal. This cabin has a shower, toilet and AC. 

*Remember, you are on a sailboat, so don't expect a giant hotel suite. 

only 4 left
Deposit: $500
*Shared Cabin (1 double bed)

This is a cabin with one double bed, shower, WC and AC. This is ideal for two friends/partners who don't mind sharing a double bed. 

*Only sign up for this option with a friend or partner...unless you're cool sharing a bed with a stranger of the same sex!

*Remember, you are on a sailboat, so don't expect a giant hotel suite. 

only 3 left
Deposit: $500
*Single Cabin (1 double bed)

 This is you solo in a cabin, you lucky duck! Room has shower, WC and AC.

*Limited availability. 

Deposit: $600
Deposit: $500

Shared Cabin (2 single beds)


Saturday - Day 1
Arrival at Kos (Yacht doesn't leave until Sunday)

Flight to Kos and an individual transfer to the port. Greeting by Peter and the crew   Arrival begins at 4pm, followed by dinner aboard the boat .

Who’s Going

  • PF
    Patrick Frawley
    What am I excited about OTHER than a week full of the crowd favorite, chair pose? All of it!
    Jan. 28, 2018
  • SP
    Steven Pade
    Sailing in the Greece Islands, yoga, international travel, hanging out with yogis and living on a boat. Like WOW!
    Dec. 24, 2017

Your Organizer

Peter Walters
7 reviews
I'm a human and a lover of life and breath! I teach yoga, ride motorcycles and search far and wide for sweet dogs to play with. I teach joyful and sweat vinyasa classes around San Francisco, and workshops and retreats around the world! I hope you will join me. Email me with any questions, or learn more at


Wonderful! Beautiful, heartfelt practice, inspiring people, kick-ass food, in a lovely location. Peter and Lauren are pretty cool too I guess:)
Fantastic weekend getaway! Thank you, Lauren and Peter, for organizing such a wonderful experience all-around! It felt like a vacation! Mayacamas Ranch was excellent - beautiful setting in nature, clean and comfortable rooms, fresh and delicious plant-forward food, lots of quality time yoga, and great people! I liked that the days were not too structured, which gave everyone an opportunity to spend the weekend in the way that appealed to them. You could go hiking around the property, spend time by the (beautiful) pool, explore nearby Calistoga, read/write, and/or socialize with new friends!
This was an awesome trip, hands down. I didn't expect it to be as wonderful as it was, even though I knew it was going to be in Hawaii, even though I knew Nat (who assisted Peter, the teacher, with music & instruction) was awesome, etc. It was still better than what I could imagine! So thank you from the bottom of my heart for this experience. It truly lived up to its name!
This retreat was a healing and transformational experience. Peter tenderly led us through our daily practices, challenging us to find strength, encouraging us to play and allowing us to simply be with what is as it is, while Nat and Brian’s sweet music guided us home. My fellow yogis were friendly, fun and inspiring, creating a real sense of community. The retreat center was a beautiful, sacred sanctuary by the ocean with a caring and accommodating staff. We enjoyed delicious vegetarian food grown on their property, comfortable lodging, an inviting infinity pool and access to gorgeous nearby beaches. My spirit is still soaring and I look forward to returning next year!
Wonderful yoga retreat in dreamy paradise of Big Island Hawaii. Peter Walters Bhakti style yoga is both playful and rigorous. Live music. Daily meditation. Yoga 2x a day. Organic vegetarian meals 3x a day. A great way to to treat yourself to health and wellness. Hawaii Island Retreat Resort is a beautiful location with yurts or suites to share of enjoy in private. Massage and energy work is offered on site. Infinity pool is exquisite. Near the town of Hawi. People are friendly and fun. Afternoons are free to explore beaches, hike and discover Aloha style.
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