PROGRAM

After a successful first edition Sanctum & Six Senses Rome are proud to present the second edition of the Social Wellness & Urban Retreat at Six Senses Rome. During this urban retreat we will practice a cathartic mindful movement to find boundless reconnection within and with the eternal heritage around us, in order to reconnect with the community, restoring a deep sense of belonging.  

Rome is called the Eternal City, ancient Romans believed that no matter what happened to the world around, that Rome would go on forever, infinitely. Infinite-self is a state of autonomy in which one is free from the bondage of illusion or false understanding. 

Infinite-self is when we take complete responsibility for ourselves, our lives, our reactions and perceptions. When there is no other, there is no one to blame, no victim or perpetrator. We are free from the world of projection and live in the world peacefully without attachment or aversion. Everything is within. Anything that is perceived as outside of ourselves is only a projection. 

At Sanctum Retreat you can expect self-discovery at its highest potential combined with inspiration from culture and sense of community. We will amplify our findings in the ultimate social setting in ultimate luxury at the new Six Senses Rome.

BENEFITS

• Radical Mood Improvement: taps into a variety of energy systems and stimulates chemical reactions that improves mood and releases stress.
• Increased Focus: combines mindful movements with sensory cues such as light, sound and scent to fully engage your brain and attention.
• Amplified Energy: activates every single muscle in the body.
• Improved Self-Confidence: encourages participants to look inwards and outwards to release deeply rooted limited beliefs and create more mind space in a non-competitive, safe environment.
• Empathy Cultivation: creates a greater sense of well-being and a greater sense of community without judgement or ego.
• Blended Movement and Mindfulness: supports health, increased energy, deeper relaxation, improved strength, cardiovascular health and coordination.