Enter a world of immense beauty and healing in Grand Cayman. Immerse yourself in the healing waters of the ocean, warmth of the sun, while learning about the healing power of plants and mindful movement and meditation.
This intimate retreat provides participants the opportunity to rest, restore and renew in a tropical location. Reflect daily using the prompts provided in your retreat journal.
Daily movement classes to create space in our body, mind, and spirit include:
* Yamuna Ball rolling
* Antigravity training in the hammock,
* Pilates-based fitness
* Saltwater pool and hot tub
Enjoy a tour of the grounds to learn about the healing power of plants and water, Make your own flower essences and learn how to create a personal grounding ritual for your return home.
Daily Outings to enjoy the Cayman experience:
* Seven Mile Beach
* Snorkeling & Sting Ray City
Optional add on activities:
* Private hammock instruction
* Spiritual Bathing
Day 1: Wednesday
We will assemble for our welcoming ceremony after everyone has arrived. We will be creating on mandala during our time together so bring something to contribute to the circle.
5 pm Evening meditation
6 pm Dinner
7 pm Welcome Ceremony