Santa Barbara 200 Hr. Yoga Teacher Training

Santa Barbara, CA, USA

Autumn Adams
  • Email address verified
3 reviews
Mar 1 - May 5, 2019
Group size: 6 - 12
Santa Barbara 200 Hr. Yoga Teacher Training
Santa Barbara, CA, USA

Autumn Adams
  • Email address verified
3 reviews

Deposit: $500
Mar 1 - May 5, 2019
Group size: 6 - 12

About this trip

This Spring, join Autumn Adams, Rachel Wilkins & Divinitree Yoga Santa Barbara, as well as our inspiring crew of senior teachers and local musicians, for a transformational journey into the heart of yoga. In our Santa Barbara 200 hour yoga teacher training Ambuja Yoga welcomes you to the journey of a lifetime, diving deep into yogic history, philosophy, ethics, subtle and gross anatomy, asana alignment and teaching labs, pranayama, meditation, energetic healing, Ayurveda, the Chakra system, self care practices, yogic ritual and how to build your yoga business.

Whether you're interested in becoming a yoga teacher or are ready to deepen your yoga practice, this training will guide you into a holistic understanding of this evolving practice of mind, body, spirit connection.

Santa Barbara YTT dates:

Our Santa Barbara YTT begins March 1st  with weekend intensives for a total of 23 days, ending May 5th.

  • March 1st-3rd (Friday - Sunday)
  • March 9th - 10th (Saturday - Sunday)
  • March 16th - 17th (Saturday - Sunday)
  • March 22nd - 24th (Friday - Sunday)
  • March 30th - 31st (Saturday - Sunday)
  • April 5th - 7th (Friday - Sunday)
  • April 13th - 14th (Saturday - Sunday)
  • April 26th - 28th (Friday - Sunday)
  • May 3rd - 5th (Friday - Sunday)

Friday 9:00-12:00 & 1:30-6:45
Saturday 10:30am-7:30pm
Sunday 8:30-5:30pm

Your yoga teacher training includes:

  • Vinyasa yoga sequencing 
  • The art of restorative yoga
  • Yoga Nidra
  • Meditation
  • Pranayama
  • Mantra and Chanting
  • Chakras & subtle body anatomy
  • Intro to Prenatal Yoga
  • Yamas and Niyamas
  • Yoga philosophy
  • History of yoga
  • Ethics
  • Assists & hands-on adjustments
  • Alignment
  • Anatomy & Physiology
  • Modifications and using of props for a safe and sustainable practice
  • Asana labs & practice teaching
  • The art of holding space
  • Mentorship is available for students attending our 200 hr. yoga teacher training
  • Outdoor field trips in Santa Barbara, CA
  • Sound healing session with local musicians

Your investment:

  • Regular Pricing: $2995 USD
  • Early Bird pricing available until February 2nd: $2,750 USD
  • Payment plans are available (Surcharge of $175 USD applies)
“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation continuously expanding your vision of what is possible, stretching your soul to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to right now…. And from here, you can only go forward shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.”
Caroline Adams

What’s included

  • YTT Manual
  • 200 Hr. Yoga Certificate
    Upon completion of all course materials and hours, students will receive a Yoga Alliance approved certification.

Available Packages

Regular Rate YTT
Available until Mar 01, 20198 left

Reserve your spot.

Deposit: $500
Payment Plan
Available until Mar 01, 201910 left

This includes the $175 USD surcharge for payment plans.

Deposit: $500
Deposit: $500

Regular Rate YTT

Your Organizer

Autumn Adams
3 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT & YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!


The best experience in my life. Autumn and Toni are both lovely teachers. They are both such wonderful, inspiring, powerful woman, full of knowledge and wisdom with a welcoming heart. I felt like home from the first second on and i couldnt have wished for better teachers. Both have so much knowledge in every aspect of yoga and both have beautiful souls. I am so inspired by both of them and so grateful to have met them. The yoga teacher training was one of the best experiences in my life and I am so happy to have chosen it. Autumn and Toni were so empowering and gave us courage on our beginning journey. We learned so much and the training was so well structured and also fun. It was not only practice and not just studying, it was learning for life, it was yoga as a whole. A journey through the body, mind and soul and i got the tool and training to grow and shine and also to teach & inspire others. We went outside whenever we could, got to know the community and shared, laughed and studied together. I am so grateful for the connections i have made with Autumn and Toni and the other students. So many inspiring and lovely people and such an empowering experience. I have never felt better. Something i will remember and be grateful for all my life. Lots of love and thank you so much.
The combo of Mtn and Beach was perfect! The resorts staff were all gracious and wonderful. All was fantastic! Autumn's yoga classes were so great and loved how they were matched with the Chakras. Very highly recommend!!
i recently had the good fortune to attend the back to nature yoga retreat in nicaragua with autumn adams. the experience was exceptional from beginning to end. the teachings, the venues, the food, the management of logistics, and the spirits of all of the participating yogis exceeded all of my expectations. this retreat is a spiritual luxury wrapped in an authentic and extremely well priced package. i would not hesitate to recommend this - or any of autumn's retreats - to anyone. i am personally looking forward to going on another one in the future!