Discover the art of barefoot myofascial massage!
Curious about Sarga Bodywork? This 3.5-hour, NCBTMB-approved introductory workshop offers licensed massage therapists an opportunity to explore the foundational principles and techniques of Sarga Bodywork in a supportive, hands-on learning environment.
Using Sarga's innovative floor-based equipment, participants will discover how the feet can be used as precise, adaptable tools for myofascial massage. You'll learn about the equipment, explore body mechanics, and experience introductory techniques from both the practitioner and recipient perspectives.
This workshop offers a glimpse into the world of Sarga Bodywork without committing to the comprehensive four-day Sarga 101 training. Whether you're considering adding barefoot massage to your existing practice or simply curious about this unique approach, you'll have the opportunity to experience, explore, and ask questions.
This workshop is designed for licensed massage therapists who:
Are curious about barefoot massage and myofascial bodywork.
Want to experience Sarga Bodywork before committing to Sarga 101.
Are interested in expanding their therapeutic skill set.
Want to explore how barefoot techniques might complement their existing massage practice.
Enjoy hands-on learning and discovering new approaches to bodywork.
No previous barefoot massage experience is necessary!
During this interactive workshop, we'll explore:
An introduction to Sarga Bodywork principles and theory.
Sarga's floor-based equipment and its unique applications.
Foot-based awareness, body mechanics, hygiene, and sanitation.
Basic Sarga Silk alignment and wrapping methods.
Important cautions and contraindications for barefoot massage.
Demonstration and supervised practice of introductory Sarga techniques.
Participants will have opportunities to both give and receive introductory barefoot bodywork, experience the Sarga Silk, and ask questions throughout the workshop.
Date: Sunday, February 21, 2027
Time: 11:00 AM – 3:00 PM PST (includes two 15-minute breaks)
Location: Body Mechanics School
8000 NE 13th Ave.
Vancouver, WA 98665
Tuition: $99
Continuing Education: 3.5 NCBTMB-Approved CEs
NCBTMB Course #CE4024809
Instructor: Linda Caravia, LMT #6600
NCBTMB Approved Provider #1000452
Participants must be licensed massage therapists and carry current professional liability insurance.
Participants should be comfortable participating in hands-on practice, both giving and receiving bodywork.
Shorts and a sports bra or other appropriate coverage are recommended for receiving work.
Participants must be free of contraindications to receive barefoot bodywork. Those unable to receive may observe.
Sheets for your practice area.
Two pairs of clean, washable, slip-on slippers (no thong-style sandals or straps).
One hand towel for foot hygiene.
Comfortable clothing suitable for movement and hands-on practice.
Water and any personal items needed for your comfort.
Please arrive with clean, well-maintained feet. Toenails should be clean, neatly trimmed, and filed smooth, with rough calluses addressed beforehand. Proper foot hygiene is essential for the comfort and safety of your practice partners.
We recommend having a quality foot file and nail clippers at home for regular maintenance.
All Sarga floor-based equipment and sanitation supplies will be provided.
This workshop is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) for 3.5 continuing education hours.
Participants who successfully complete the workshop and required course evaluation will receive a continuing education certificate.
Please review the workshop's cancellation and transfer policies before completing your registration.
This introductory experience is designed to familiarize you with Sarga Bodywork and its foundational techniques. It does not replace the comprehensive Sarga 101 training.
Body Mechanics School
8000 NE 13th Ave.
Vancouver, WA 98665
Parking and arrival instructions will be provided to registered participants before the workshop.
Please allow extra time to arrive, locate the classroom, and settle in before our 11:00 AM start time.
Minimum enrollment: 4 participants
Maximum enrollment: 8 participants
This workshop is scheduled to take place at Body Mechanics School in Vancouver, Washington.
If minimum enrollment is not met, the instructor reserves the right to relocate the workshop to Vitality Therapeutic Massage & Yoga in Portland, Oregon, or cancel the workshop.
Registered participants will be notified in advance of any location changes.
If the workshop is relocated and the new location is not convenient, participants may request a refund of their tuition, less any nonrefundable payment processing fees, where permitted by applicable law and payment platform policies.
If the instructor cancels the workshop, refunds will be processed according to WeTravel's applicable refund policies.
*This course is ala carte. No food, lodging, or transport included. However, all Sarga equipment will be provided for class.
Sarga Bodywork has further terms + conditions. Linda Caravia is operating as an instructor and independent contractor for Sarga Bodywork. Every participant must acknowledge Sarga’s policies in regards to shipping + return policies, marketing, trademark, patent, terms of use agreement, privacy policy, disclaimers + limitations of liability. Please review the following sections hyperlinked below:
Sarga Bodywork tuition fees are included in every package. Sarga equipment, silks and mats are provided.
Bins, soap and sanitizer provided for each mat set up.
Packages do not include airfare.
Packages do not include ground transportation.
Packages do not include travel insurance.
Sarga Bodywork Introductory Workshop
Sunday, February 21, 2027
11:00 AM – 3:00 PM
11:00 – 11:30 AM | Welcome & Introduction to Sarga Bodywork
Meet your fellow participants and explore the foundational principles, philosophy, and unique approach of Sarga Bodywork.
11:30 AM – 12:00 PM | Foot Care, Sanitation & Demonstrations
Learn essential foot hygiene, body mechanics, and Sarga Silk positioning while observing introductory barefoot myofascial techniques.
12:00 – 12:30 PM | Guided Hands-On Practice: Part One
Experience Sarga Bodywork from both the practitioner and recipient perspectives through supervised partner practice.
12:30 – 12:45 PM | Break
12:45 – 1:15 PM | Guided Hands-On Practice: Part Two
Continue exploring introductory techniques, refining foot placement, body mechanics, and silk alignment with instructor guidance.
1:15 – 1:30 PM | Break
1:30 – 2:30 PM | Technique Exploration & Integration
Build confidence through additional demonstrations, supervised practice, and individualized feedback. Explore cautions, contraindications, and how barefoot techniques may complement your existing massage practice.
2:30 – 3:00 PM | Questions, Course Evaluation & Closing
Review key concepts, discuss opportunities for continued Sarga training, complete course evaluations, and prepare for CE certificate distribution.
3.5 NCBTMB-Approved Continuing Education Hours
Course #CE4024809
Schedule may be adjusted slightly to accommodate the learning needs of the group while maintaining the required instructional hours.
Linda Caravia has been a licensed massage therapist in Oregon since 1998 and has been teaching Sarga Bodywork since 2023. With nearly three decades of hands-on experience, Linda brings a deep understanding of body mechanics, sustainable practice, and the realities of a long career in massage therapy to her teaching.
Her classes combine clear structure and detailed instruction with an encouraging, collaborative learning environment. She is passionate about helping massage therapists develop not only strong Sarga technique, but confidence, adaptability, and body awareness they can carry into their own practices.
Linda Caravia (She/Her) Licensed Massage Therapist | Oregon #6600 SARGA Bodywork Instructor 📞 503.853.3302 (voice/sms) ✉️ linda.caravia@vitalitytmy.com 🌐 www.vitalitytmy.com
