SAVE THE DATE: Jivamukti Yoga & Surf Retreat - Osa Peninsula & Nosara

Guanacaste Province, Nosara, Costa Rica

YC
Yogeswari-Adv. Certified Jivamukti Yoga Teacher
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1 review
Apr 25 - May 2, 2020
Group size: 1 - 1
SAVE THE DATE: Jivamukti Yoga & Surf Retreat - Osa Peninsula & Nosara
Guanacaste Province, Nosara, Costa Rica

Yogeswari-Adv. Certified Jivamukti Yoga Teacher
  • Mobile phone verified
  • Email address verified
1 review

$0
Apr 25 - May 2, 2020
Group size: 1 - 1

About this trip

Harmonise in tranquil Costa Rica with Yogeswari and April Joy for two weeks of Jivamukti yoga and surfing at our twin-centre retreat commencing with a week at Finca Exotica nestled in between the palms and the beach in Carate. Carate is a remote part of the southern coast of the Osa Peninsula, the closest rainforest eco lodge to Corcovado National Park where you will experience yoga, surfing and the pioneering work on sustainability and biodiversity in this region.


The second week at Blue Spirit Resort in Nosara, Guanacaste on the Northern Pacific Coast of Costa Rica promises to be an unforgettable journey, as you will dive more deeply into the practical and mystical practices of Jivamukti yoga. 3 hours each morning will be dedicated to asana practice, in "El Pacifico" an open-air studio. Together we will chant and meditate, for an unforgettable week of Jivamukti yoga, surfing and relaxation.


Yogeswari, based at the Jivamukti Yoga School in New York City, is one of the most senior teachers of the Jivamukti Yoga Method. She is Advanced Certified, a Facilitator of Jivamukti Teacher Trainings, and has taken many Jivamukti Certified Teachers through their one-on-one 800-hour-certification. Yogeswari is known for her vigorous, seamless Vinyasa sequencing, and her thought-provoking philosophical teachings. She holds an MA in choreography and dance from New York University and a BFA McL in dance from Temple University, Philadelphia.


April  Joy, is a Florida Native and a Jivamukti 800-hour certified teacher, sharing time between Santa Monica, California and Nosara, Costa Rica. She has curated and co-lead annual yoga retreats to Central and South America; and is so thankful for the opportunity to combine her love of travel with the teaching and practices of yoga. April Joy’s Jivamukti classes are like the waves of the ocean, they start slow, build momentum and then taper down to stillness once more. She also specializes in restorative, therapeutic stretching, and yoga nidra are current favorites. 


About Surf Pacifico

Surf Pacifico is a certified surfing camp founded by Maria del Mar Alfaro. It offers surfing classes, and a wide variety of outdoor activities such as kayaking and horse back riding. www.surfpacifico.com


About Finca Exotica Ecolodge - Week 1

Finca Exotica is an ecolodge located on Osa Peninsula, Costa Rica. More than a hotel, they offer a unique, social and inspirational experience in the heart of the jungle. Outstanding and romantic views, buzzing wildlife and a friendly & peaceful environment.


Finca Exotica is ideal for travellers looking to spend time reconnecting in nature and enjoying the luxury of being unavailable. Photographic enthusiasts, families and eclectic eco-travellers can look forward to spending time completely relaxing in nature or enjoying some of the many activities and tours you would expect to find in a tropical "Shangri-Lah".


Finca Exotica is a sustainable eco lodge, built on the foundations of land preservation, organic food production, sustainable building, community outreach, and education programs for guests and locals. The environmental impact of this farm is constantly under review by experts and the local staff to minimize the ecological footprint.


About Blue Spirit Resort - Week 2

Perched on a hilltop overlooking the Pacific Ocean and situated on a three-mile long white sand beach protected as a turtle refuge, Blue Spirit Resort offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned beaches. At Blue Spirit, you have a choice of comfortable and sophisticated accommodation options offering a variety of charming views.  


Check in time: 4pm on April 25

Check out time: 10am on May 2


Luggage can be stored free of charge at the front desk before or after the indicated times on the day of arrival/departure. www.bluespiritcostarica.com.


Each room is provided with a safety box at no charge. The safety box is large enough to hold a 17" laptop. 


What to Bring

- Beach towel

- Camera/batteries/charger

- Alarm clock

- Sunscreen 

- Sun hat 

- Bathing suit/board shorts

- Reusable water bottle*

- Natural bug repellent*

- Any special medication(s)

- Hiking sandals

- Jeans for horseback riding (if applicable)

*Please do not bring personal care products that have harsh or antibacterial chemicals that will damage the eco-sphere.


In case you plan to travel around the Central Valley and San Jose, pack a light raincoat or rain-poncho.  


Surfing

Surf Pacifico recommends bringing a comfortable bathing suit/board short, a rash guard (if you don´t have a rash guard they will have some you can use), sunscreen and bottled water to lessons. 


Wetsuits are not needed as it is a tropical climate and the water is warm. No valuables please.


Weather

The weather in Costa Rica will be in the 90s to mid 70s.

Arrival & Departure

Arrival 

Details to follow


Departure

There is a departure tax to be paid of about $29 at San Jose or Liberia airport when you leave Costa Rica. It needs to be paid in cash (US$ or Costa Rican Colones) or with a credit card at the airport on your departure day. 


For your departure, there are several group shuttle services departing Blue Spirit between 3:00 a.m. and 11:00 a.m. You should plan to be at the airport two hours before your flight departs. 

Reservations

Reservations will be based on a first come, first served policy. A deposit of 50% of your total due must be paid to secure a spot. The remaining balance is due by March 18, 2020 — please note: NO REFUNDS AFTER THIS DATE. 


Discounts

Early Bird Promotion 

Details to follow

 

Repeat Participants & Groups of 2+

Please contact lorraine@changing-expectations.com for further information.


If you have specific accommodation requests, please contact lorraine@changing-expectations.com with your requirements.

The Fine Print (please read carefully)

If the full amount is not paid by March 18, 2020, THE 50% DEPOSIT IS NOT REFUNDABLE, AND CANCELLATIONS AFTER MARCH 18, 2020 ARE SUBJECT TO FORFEITURE OF FULL PAYMENT. If we cancel or significantly alter an important element of the Retreat, we will offer a full or partial refund of the tuition. However, please note that flight expenses will not be covered. 


Retreat Participants are solely responsible for visa requirements, and all necessary immunizations to visit Costa Rica.  Any cancellations or changes on my behalf must be made in writing to the attention of Lorraine: lorraine@changing-expectations.com within a reasonable period of time.  

What’s included

  • Accommodation
  • Food and Drinks
    All inclusive
  • Tuition
    Yoga, Meditation & Surfing
  • Internal Transfers
    Nosara to Osa
  • Flights
    Check fares via Google Flights, Skyscanner.com, Momondo.com or download the Hopper app.
  • Airport Transfers
    https://bluespiritcostarica.com/shuttle-reservations/
  • Travel Insurance
    Travelguard recommended
  • Spa Services

Itinerary

Week 1
Finca Exotica Ecolodge

Your Organizer


YC
Yogeswari-Adv. Certified Jivamukti Yoga Teacher
1 review
Teacher Bios: YOGESWARI, based at the Jivamukti Yoga School in New York City, is one of the most senior teachers of the Jivamukti Yoga Method. She is Advanced Certified, a Facilitator of Jivamukti Teacher Trainings, and has taken many Jivamukti Certified Teachers through their one-on-one 800-hour-certification. Yogeswari is known for her vigorous, seamless Vinyasa sequencing, and her thought-provoking philosophical teachings. She holds an MA in choreography and dance from New York University and a BFA McL in dance from Temple University, Philadelphia. APRIL JOY is a Florida Native and a Jivamukti 800-hour certified teacher, sharing time between Santa Monica, California and Nosara, Costa Rica. She has curated and co-lead annual yoga retreats to Central and South America; and is so thankful for the opportunity to combine her love of travel with the teaching and practices of yoga. April Joy's Jivamukti classes are like the waves of the ocean, they start slow and build momentum.

Reviews

What an incredible opportunity to be in the presence of Yogeswari, learn from her, feel her inspiration. And to be in such a beautiful setting as Blue Spirit. Thank you for this beautiful experience and introducing me to such kind people. Forever grateful...