This Savor & Bliss Wellness Retreat, hosted by Everybody Bend Yoga in conjunction with Season Tours, offers you an opportunity to tour parts of Iceland’s south, southeast, and southwest at the height of puffin season, and to savor amazing foods, see incredible landscapes, and embark on unique adventures, while incorporating much needed time to reset and recharge. We will settle into the bliss of solitude, community, gentle wake-up and restorative evening wind-down movements, and the cleansing properties of Iceland while basking in its pure and expansive environment.  

This experience is for anyone 18 years and older – solo travelers who are seasoned or brand new, couples who want to reconnect, or friends/family members who want to make memories together. You do not need any experience in movement (yoga or hiking) though we will embark on low-to-moderate hiking journeys that cover uneven terrain and the occasional steep ascent. We will have the opportunity to start most mornings with gentle “wake up” movement and will enjoy several evenings with nourishing restorative movement or nidra to settle the nervous system and unwind from the day. Additionally, opportunities to soak in thermal pools/hot tubs, ride Icelandic horses, get a massage, go whale watching, enjoy amazing hikes and scenery, and eat fantastic food will be available. Everything is optional, so if you require time away from others, a nap, or a cozy corner with a book and a cup of wine or tea – please take it!  

Our guide and chauffeur is Tyffi, a former chef and restaurant owner, who owns a petite travel company and is just an amazing human. He will share folklore, interesting Icelandic cultural information, take us to the best bakeries, and show us what Iceland’s south, southeast, and southwest have to offer. Tyffi is also a master at pointing out the nearest bathrooms, which is often an overlooked tour guide skill. Together, he and Alissa have curated an unforgettable adventure for you!  

There is a fair bit of time spent in a van traveling through winding roads. If you are impacted by motion, determine if this will be the most comfortable experience for you. It is possible that not all dietary requirements can be accommodated, though we will do our best, so please plan accordingly. Because of the close quarters, it would be difficult for this to be a pleasant experience if anyone is a smoker. Lastly, there is a gentle request for quiet introspection throughout the experience. This is an invitation to unplug from technology and slowly awaken to the noise of the day. While this is not mandatory, it is deeply encouraged and while you may not choose to embark on this practice, please be respectful of those who do.   

You're in good hands with Alissa, your nourishing, stretchy, movement guide and bakery connoisseur. Owner of Everybody Bend Yoga and The Nest Retreat House, Alissa is a long-time weightlifter who came to the mat in hopes of gaining  range of motion, calming the mind and achieving physical and mental balance. Yoga entered Alissa's life in 2008, and in 2015, Alissa became a registered yoga instructor, the same year Everybody Bend Yoga opened. Now, Alissa has added personal trainer, nutrition specialist, Peter Hess sound massage practitioner, and wellness coach to their list of services. By day, Alissa is a full-time sociology professor and world traveler and hopes to bring humor, joy, perspective, and pastries to your experience on this wellness retreat adventure.

 Website: www.everybodybend.com 

Depart July 3, 2027

July 4, 2027

Welcome Dinner (paid for) at 6:00 p.m. Location TBA.

You have the opportunity to book these activities:

· Sky Lagoon option from Reykjavik (book/travel on own)

·  Blue Lagoon option from Reykjavik (book/travel on own)

·  Icelandic Phallological museum (tickets purchased at museum) 

·  Eyemazy Iris Scan (walk-ins only – prices vary)

· Wake Up Reykjavik foodie tour

· Elding Whale Watching tour

July 5-12, 2027


We will be picked up by Tyffi with Season Tours around 9 a.m. on July 5 and continue the adventure. Our first day of travel will end with an optional relax and reset class to stretch out after travel. 


On this journey, we will tour the south, southeast, and southwest, enjoy waterfalls, hike volcanoes, walk (or horseback ride) on black sand beaches, see puffins, swim, soak in outdoor hot tubs, tour the Golden Circle, stop at bakeries, and so much more. The itinerary is left general (so you will not get a day-by-day list before departure) to keep your expectations and our schedule flexible, and to keep the wonder of adventure alive. You will not be disappointed!


Most days will look like this: 
7:00a   Transport to Yoga Studio/Gentle Wake Up Movement (30-45 min.)


Breakfast | Get Ready for the Day


9:00a     Depart for our day of adventures in Iceland


4:00/5:00p    Return to Hotel – Dinner will usually be at leisure

Relax Days
We will have two Relax Days where there is no touring to allow you time to rest and relax. On these days, the movement classes will be in the evening so you can sleep in. You'll have the opportunity to book a massage, visit the local swimming pool, or spend time at the spa. You may also choose optional activities, such as horseback riding (this is an add-on, available at check-out), ziplining, boat tours, and more. These days are yours!

Hotels

Please note, because we are traveling around the the country, we are unable to stay in the same hotel. You will have your arrival hotel in Reykjavik, your departure hotel in Keflavik, and on tour, we will stay in four (4) separate hotels, which are all 3- or 4-star hotels.

Meals

Breakfast will be served daily and we will have two group meals. Lunch will be on your own as will several dinners to allow you to try different cuisines and socialize how you'd like.

July 13, 2027

After a restful evening, enjoy breakfast at your chosen hotel, take your hotel shuttle to Keflavik Airport, and wave good-bye to Iceland!