3 nights 4 days accommodation at the incredible Soma Byron Bay: here you will find spacious designer rooms w/ king sized beds, A/C, and ensuite bathrooms​

Breakfast, Lunch, Snack, Dinner and Dessert. Our retreat menu is organic, farm to table & designed to leave you more energized and nourished than ever before.

Incredible recovery and relaxation facilities to relieve tension, boost muscle recovery, immunity and support your nervous system.

A tailored schedule of Pilates classes- both Mia and Sarah will bring their own signature teaching styles to deliver a unique experience strengthen and tone. Held in the beautiful Forest Yoga Dome

A holistic nutrition workshop to guide you in discovering how to truly nourish, move and live with your cycle. Including nutrition and lifestyle rituals to set you up for success.

A workshop designed to connect you back to yourself. This workshop includes journaling, mindset rituals and discussions to uncover who you are, what you want and how to live as your authentic self.

22 acres of forest with walking trails, a plethora of bamboo, native wildlife, majestic 200 year old fig tree with hanging beds, sculptural art, spring fed dam with outdoor seating and a zen garden

A special assortment of our favourite health & wellness goodies.

Join Sarah in a fun and interactive workshop where she will show you how to make her favourite healthy treats that you can recreate back at home!