Run some of the SW Coast Path’s best routes with a top GB UK trail runner, get to grips with your open water swimming technique and learn yoga from our experienced instructor and nutrition and healthy cooking tips from our catering team.

Our yoga and running retreats are chosen for their stunning locations and this one is in a league of its own. Perched atop the cliffs overlooking Gara Rocks near East Portlemouth in Devon, the High Nature Centre occupies an area of Outstanding Natural Beauty.

Nestled between sandy beaches, Salcombe and East Prawle right next to the South West Coast Path, this retreat offers breathtaking views, inspiring running routes, hand grown produce and communal meals, hot showers and if you really want, a spa which is less than 400 metres away.

All running and swimming abilities are welcome and each run is tailored around your individual needs, as faster runners can regroup and get their kicks in, while slower and less experienced runners are also welcome.

Long and short run options between 4 to 10 miles.

Lifts available from Totnes upon request (for a £15 supplement) Or we will give you directions to the camp, which is accessible from the A38 near Plymouth.

5.30pm: Evening Run 10k. We aim to do an ice breaker limb loosening run for people who are able to arrive by then.

7.30pm: Evening meal cooked by our caterers.

Take the rest of the time to relax and bed in.

Running Library: We have a great selection of books, magazines and videos, which will probably have you squeezing in late night reading sessions

7:30am to 8:30am Morning yoga class with your instructor, to energise, strengthen and stretch

8:30am Breakfast (Help yourself to our fully catered spread)

10:00am 4 to 8 mile run depending on ability, experience and preference.

Shower and change before lunch.

12:30pm Lunch

Chance to read, relax, or go for a walk on the lovely coast path or visit nearby Gara Rocks for a coffee or tea or the sandy beach at Mill Bay.

3:00pm to 4:00pm Afternoon swim in one of the luscious bays around Gara Rock and Salcombe, with our instructor and safety support team, or 10k run, depending on your preference. Our swim instructor will film you swim stroke for analysis later on, to improve your sea swim technique.

6:00pm Dinner

7:00pm Nature Connection talk with Ceri

9:00pm Q and A session with Ceri and Joe7:30am to 8:30am Morning yoga class with your instructor, to energise, strengthen and stretch

8:30am Breakfast (Help yourself to our fully catered spread)

10:00am 4 to 8 mile run depending on ability, experience and preference.

Shower and change before lunch.

12:30pm Lunch

Chance to read, relax, or go for a walk on the lovely coast path or visit nearby Gara Rocks for a coffee or tea or the sandy beach at Mill Bay.

3:00pm to 4:00pm Afternoon swim in one of the luscious bays around Gara Rock and Salcombe, with our instructor and safety support team, or 10k run, depending on your preference. Our swim instructor will film you swim stroke for analysis later on, to improve your sea swim technique.

6:00pm Dinner

7:00pm Nature Connection talk with Ceri

9:00pm Q and A session with Ceri and Joe

7:30am to 8:30am Outdoor yoga

8:30am: Breakfast

10:00am 6 to 10 mile run depending on ability, experiece and preference

Shower and change before lunch.

1:30pm  Lunch at East Prawle

2:00pm Swim analysis playback

4:00pm Guided swim in one of the nearby bays. We will make this as challenging as you want, with the aim of getting some suitable satisfaction from the swim.

7.00pm Dinner at The Pig’s Nose in East Prawle.

7.30am to 8.30am Optional swim and run at Mill Bay

9am: Breakfast

Time to depart. We can offer lifts to the station upon request.