Escape to the Greek island of Kea for six unforgettable nights surrounded by crystal-clear waters, rugged coastlines, and the effortless beauty of the Mediterranean. Sea & Soul is an invitation to slow down, reconnect with yourself, and soak in the warmth, flavors, and rhythms of Greek island living.
Each day is thoughtfully designed to balance movement, rest, nourishment, and exploration. Begin your mornings with yoga overlooking the Aegean Sea, spend sun-filled afternoons swimming, exploring the island, or simply unwinding, and gather in the evenings for fresh Mediterranean meals and meaningful experiences.
InnerFlow Retreats LLC · Fla. Seller of Travel Ref. No. ST45959.
Yoga, Pilates, movement, workshops, etc.
Enjoy fresh meals inspired by the flavors of the island
Yoga mats, blocks, straps, and blanket
Transportation to and from the airport, if you fly in at the same time as the group
Round-trip ferry transportation to and from the island of Kea is included.
Set sail along Kea’s coastline for a day of crystal-clear waters, hidden coves, swimming, and soaking in the beauty of the Aegean
Discover the flavors of Greece with a hands-on cooking class, preparing traditional Mediterranean dishes with fresh, local ingredients
Wake up each day to breathtaking views of the Aegean Sea and the Greek island of Kea.
We will be arriving at Athens International Airport (ATH). From there, transportation to the ferry, ferry tickets to Kea, and transportation to the retreat venue will all be included
Make your retreat even more unforgettable with a range of signature island experiences to choose from, such as ceramic workshops, Aegean wine tastings, snorkeling, scenic hikes, and more
InnerFlow Retreats offers transformative wellness getaways that blend yoga, mindfulness, and nourishing local cuisine in inspiring destinations. Each experience is thoughtfully curated to nurture mind, body, and spirit through movement, breathwork, connection, and cultural immersion. Our retreats create space for restoration, self-discovery, and community, leaving every guest recharged, inspired, and connected from within. InnerFlow Retreats LLC · Fla. Seller of Travel Ref. No. ST45959.
