Seasonal Sangha Series with Abby Paloma: Metal Element

New York, NY, USA

12 reviews
Oct 27 - Nov 21, 2021
Group size: 1 - 100
Seasonal Sangha Series with Abby Paloma: Metal Element
New York, NY, USA

12 reviews

Oct 27 - Nov 21, 2021
Group size: 1 - 100

About this trip

Join Dr. Abby Paloma in an exploration of harmonious seasonal living in Autumn and the metal element. In Chinese Medicine, metal corresponds with the Autumn season and is the element of structure, setting boundaries and letting go. 

The Sangha Series will begin on Sunday October 17th, 10:00-11:30am EST, meeting for six weekly sessions via Zoom, from the comfort of your own home. 

The series will create an intimate space to gather in Sangha (aka Community), to practice, study and share. In each meeting, Abby will offer you a movement, meditation and breath practice, inspired by the wisdom of the metal element.

Abby will facilitate discussions relevant to yoga practice and teaching. Discussions will cover what is alive in your personal practice (and, if you teach, in your teaching practice.) This is a container to show up with your full selves, and be vulnerable and honest. In this Sangha, participants will learn from each other and support one another’s growth and refinement. 

The Commitment

The Sangha will meet once a week for 90 minute sessions for six consecutive weeks. It is requested that you have no more than one absence.  

The Exchange

Sliding scale $250-350 for six weeks

*This Sangha is offered at a sliding scale to be as accessible as possible to those who want to participate


Sundays: 10:00-11:30am EST

Dates: Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov  21



Available Packages

Sliding Scale $350
Sliding Scale $300
Sliding Scale $250

Your Organizer

12 reviews
SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA


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By Anna T for Heathen Hill Retreat on 21 Sep, 2021
Perfect location for a relaxing yoga retreat. Amazing food, challenging yoga classes, and great company!
By stephanie t for Heathen Hill Retreat on 21 Sep, 2021
Friendly & lovely teachers.
By Jennifer S for Yin Yoga Deep Dive on 02 Feb, 2021
This four-week course was so much more; the instructor is generous and provided lots of additional opportunities and material via video and IG. Francesa teaches with warmth and kindness, from both her experience and knowledge. I would highly recommend Francesa's SHAMENEK courses to anyone who wants to explore this aspect of spiritual practice.
By Ellen S for SHAMANEK - A Journey to Self Healing on 29 Jan, 2021
I had an amazing time. Awesome venue, excellent food and nature environment. Comfortable and lovely stay. Incredible yoga twice a day. Dream trip. Thank you for such a magic experience.
By Karen M for PORTUGAL on 03 Sep, 2019
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