Secret Retreat - The Enneagram

8400 Lagoa, Portugal

Duration: 3 days
Group size: 6 - 15
Secret Retreat - The Enneagram
8400 Lagoa, Portugal


€NaN
Duration: 3 days
Group size: 6 - 15

About this trip


Secret Retreat - The Enneagram

Secret Retreat 

Central Algarve Carvoeiro Area

24th to 28th November 2022


 

Arrive Thursday 24th November. 


Friday 25th - Meditation, mantras, vinyasa flow yoga, breathwork, yin yoga, sound healing. 


Saturday 26th - The Enneagram Workshop - The Enneagram is a system of personality that describes people in terms of nine personality types, each with its own core motivations, fears and internal dynamics. Learn how to thrive in life when you learn which personality type you are. 


Sunday 27th - Life longevity, yogic chants, vinyasa yoga, crystal talks & shamanic drums dance celebration 🎉

To sign up contact Sophia Moore on 

suryawellnessalgarve@gmail.com

https://hotyogastudios.ie

What’s included

  • 4 Nights Accommodation
  • Lunch
  • Vinyasa yoga
  • Yin yoga
  • Meditation with Dr. Nuno
  • The Enneagram with Nuno
  • Chanting with Muz Murray
  • Breathwork with Martin
  • Shamanic drums dance
  • Healing Sound bath
  • Flights

Itinerary

Day 1
Secret Retreat

 


Day 1 

9am - Introductions 

9.30am - Yoga practice with Sophia - Beginner friendly vinyasa flow class 

11am - Tea/coffee break 

11.15am - Breathwork with Michael 

12.30pm - Lunch 

1.30pm - Life Coaching with Sina 

2.45pm - Break 

3pm to 5pm - Chanting with Muz Murray 

Your Organizer


SW
Surya Wellness
Surya Wellness (founded by Hot Yoga Dundrum) runs retreats and training in the Algarve Portugal. 5 day yoga and wellness retreats, one week Yin yoga training and three week 200 hour intensive training.