Yoga & Holistic Wellness Retreat

2655 Ericeira, Portugal

Surya Wellness
  • Email address verified
Duration: 5 days
Group size: 6 - 15
Yoga & Holistic Wellness Retreat
2655 Ericeira, Portugal

Surya Wellness
  • Email address verified

Duration: 5 days
Group size: 6 - 15

About this trip


Yoga & Holistic Wellness Retreat


7th to 11th June 2023 & 11th to 15th October 2023 


 

Arrive 7th March. 


Day 1 - Meditation, mantras, vinyasa flow yoga, breathwork, yin yoga, sound healing. 


Day 2 - The Enneagram Workshop - The Enneagram is a system of personality that describes people in terms of nine personality types, each with its own core motivations, fears and internal dynamics. Learn how to thrive in life when you learn which personality type you are. 


Day 3 - Life longevity, yogic chants, vinyasa yoga, crystal talks & shamanic drums dance celebration 🎉

To sign up contact Sophia Moore on 


suryawellnessalgarve@gmail.com



What’s included

  • 4 Nights Accommodation
  • Lunch
  • Vinyasa yoga
  • Yin yoga
  • Meditation with Dr. Nuno
  • The Enneagram with Nuno
  • Chanting Workshops
  • Breathwork
  • Shamanic drums dance
  • Healing Sound bath

What’s not included

  • Flights

Available Packages

Private Room
€1,900
Twin Room Sharing
€1,200


Itinerary

Day 1
Yoga & Wellness

 


Day 1 

9am - Introductions 

9.30am - Yoga practice with Sophia - Beginner friendly vinyasa flow class 

11am - Tea/coffee break 

11.15am - Breathwork

12.30pm - Lunch 

1.30pm - Life Coaching 

2.45pm - Break 

3pm to 5pm - Chanting Mantras 

Your Organizer


SW
Surya Wellness
Surya Wellness (founded by Hot Yoga Dundrum) runs retreats and training in the Algarve Portugal. 5 day yoga and wellness retreats, one week Yin yoga training and three week 200 hour intensive training.