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Overview

Secrets of Sardinia Retreat w Lionhearted & Lisa Marie Staab
07041 Alghero, Province of Sassari, Italy
Sep 25 - Oct 2, 2026
Lisa Staab image
Lisa Staab
€3,959
Deposit: €600

About your trip

Whispers of longevity, ancient rituals, and untamed beauty echo through Sardinia’s hills...
On this Mediterranean island, people don’t just live longer—they live better.

But the real secrets? They’re hidden beneath the surface.

Join us for The Secrets of Sardinia—a 7-night retreat where we uncover the island’s most treasured gifts: Blue Zones wisdom, sacred sites, wild coastlines, and the kind of food and connection that nourishes from the inside out.

This isn’t just a retreat. It’s a rare invitation to experience Sardinia as few ever do.

Longevity, Ancient Wisdom & Wild Beauty

"Translucent seas that shimmer like glass. Rust-red cliffs tumbling into hidden coves. Sparkling quartz beaches. Mountain villages wrapped in silence and time. Sardinia is no ordinary island—it’s a land that lives and breathes mystery."
– Lonely Planet (and I couldn't agree more).

But Sardinia isn’t just beautiful—it’s wise.
This is a place where people live longer, more vibrant lives, not because of high-tech hacks or trends, but because of how they live: through connection, simplicity, purpose, and food that comes straight from the land (and often a grandmother’s kitchen).

And that’s exactly what we’ll immerse ourselves in during The Secrets of Sardinia—a 7-night journey into Blue Zones living, ancient sacred sites, wild nature, and slow food culture, all experienced through a deeply authentic lens.

We’ll cook with locals, walk the land, share stories, eat slowly, and laugh loudly—because that’s what long life is really made of.

This is for the curious, the seekers, the ones who feel the pull of something deeper.

In collaboration with Davide from Dran Experience, we’ve crafted a retreat that goes well beyond the usual.

No crowds. No guidebooks. Just the raw, wild spirit of Sardinia, seen through the eyes of someone who knows it intimately.

If you’re ready to sit at the long table, taste joy, and uncover the quiet beauty that still exists in the world—come join us for The Secrets of Sardinia.

 

This is not just a retreat. It’s an experience that will stay with you long after your suitcase is unpacked.

What's included

7 nights accommodation

in our stunning Private Villa

All Meals (3 x day)

Delicious & Local

Workshops

Blue Zones (Longevity) & Mindful Living

Cooking Experience

A true Blue Zones Cooking experience in the hills of Sardinia

Local Winery Visit

Enjoy a stroll through the vines, sipping local wines and an alfresco dining experience

3 Day Trips

Trips & Activities with our local partner, Dran Experience. Think remote beaches, mountain air and sacred sites

Limited local wine

We happily supply the occasional vino with a lunch or dinner - but anything above this is up to you.

Mindfulness Activitities

Pre-Retreat online Q&A

Via zoom

What's not included

Airfares

Visas

if applicable

Travel Insurance

A Must!

Miscellaneous Spending

Excess Alcohol

Airport Transfers

But we can help you

Optional Massage

with our local fabulous Masseur

Trip Highlights

Trip Highlights image

Secrets of Sardinia Retreat Highlights

Experience a carefully curated blend of culture, nature, and culinary delights, designed to bring the art of longevity to life. Here's just a little insight into what you can look forward to:

Mindful Culinary Immersion 

  • Cook authentic Sardinian dishes with a local family, celebrating the timeless traditions of Montresta, a village of just 400 residents

  • Indulge in wine tastings at a charming family-run vineyard, savoring some of the world’s most flavonoid-rich wines paired with local delicacies.

  • Cooking workshops in our stunning Villa.

Explore Sardinia's Ancient Mysteries 

  • Visit the majestic Nuragic complexes, exploring Sardinia's unique prehistoric sites and the deep spirituality of its people.

  • Discover Monte d’Accoddi, a stunning monument from the pre-Nuragic civilization, and immerse yourself in the rich history of this beautiful island.

Scenic Hikes & Hidden Beaches 

  • Journey through Sardinia’s rugged landscapes on easy hikes that reveal panoramic views, rocky coasts, and secret beaches.

  • Take a refreshing dip and enjoy a beachside lunch as you soak in the beauty of Sardinia’s translucent waters.

This retreat is more than just a trip; it's a once-in-a-lifetime opportunity to connect deeply with yourself, with others, and with a culture that celebrates simplicity, good food, and mindful living.

Mindfulness isn’t about deprivation—it’s about savoring life’s best moments.

Our Local Partner

Our Local Partner image

Dran Experience partnership with our Secrets of Sardinia Retreat

We are thrilled to partner with Dran Experience to offer you a unique and unforgettable travel experience in Sardinia. Dran Experience's mission is to showcase the hidden gems and extraordinary adventures of Sardinia through deeply immersive guided tours.

With a profound love for their land, the team at Dran Experience has explored Sardinia extensively. Their passion for what they do is evident in every excursion they offer. Our tours in Sardinia and Alghero are the product of meticulous research and a genuine dedication to excellence.

From wild beach tours and cultural explorations to outdoor activities, culinary delights, and artisan encounters, every experience is crafted with care and thoroughly tested by the Dran Experience team.

Join us in discovering the heart and soul of Sardinia through this wonderful partnership, and create memories that will last a lifetime.

Location

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1. 07041 Alghero, Province of Sassari, Italy

07041 Alghero, Province of Sassari, Italy

About your organizer

Lisa Marie Staab is a certified mindfulness and meditation teacher , wellness mentor, retreat leader, and trained chef known for helping people feel more alive, more connected, and more at ease in their own skin. With a no-nonsense yet soulful approach shaped by real life, Lisa blends mindfulness, movement, and nourishing food to create experiences that are anything but ordinary. From private coaching to retreats across Europe and Australia, her work invites people to slow down, breathe deeply and reconnect with what truly matters.

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© 2026 Lisa Staab