Sedona Yoga, Meditation, Art, and Hiking Retreat

Sedona, AZ 86336, USA

MS
Mary Stults
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4 reviews
May 21 - 24, 2022
Group size: 6 - 8
Sedona Yoga, Meditation, Art, and Hiking Retreat
Sedona, AZ 86336, USA

Mary Stults
  • Email address verified
  • Facebook verified
  • LinkedIn verified
  • Twitter verified
4 reviews

May 21 - 24, 2022
Group size: 6 - 8

About this trip

Sedona Yoga, Meditation, Hiking, Art Retreat 



Date: Mary 21st - 24th, 2022




Locale: Sedona, Arizona 




Retreat yourself in Sedona next spring and come along for 4 days of bliss in the Colorado desert and Southwest. 


Together we'll enjoy and relish in time to practice, explore, relax, nourish, unwind, adventure, and restore. We'll ground and fill our cups with daily yoga and meditation, hikes, an art workshop, plenty of nature baths, and more. 




Retreat Deposit: $500 non-refundable deposit 




Retreat Tuition: 




Included: 

3 nights shared lodging 

Daily Breakfast 

3 Dinners

Daily yoga 

Daily meditation 

Hikes Together 

Art Workshop 

Writing Workshop 

Retreat Gift 

Incredible Community 

Wifi 

Tea 





Not Included: 

Travel to and from retreat 

Travel Insurance 

Lunches 

Alcohol 

Tips

Souvenirs 

Airfare

Yoga Mat (BYOM) 





Retreat Lodging: 

Arabella Hotel Sedona 






Retreat Guide: 

Mary Susan Stults 


https://www.marysusanstults.com/







More About Sedona: 






Yoga: 




Meditation: 







Questions: Email us anytime at floatandflowllc@gmail.com 






Your Organizer


MS
Mary Stults
4 reviews
Mary Susan Stults teaches a knowledgeable, dynamic, refreshing, alignment-based practice that intelligently weaves together the traditions of Ashtanga and Iyengar. Many describe her energy as contagious, finding her nurturing, wise, grounded, & patient style of teaching to be welcoming &supportive. Her offerings are infused with her grounded yet light-hearted nature. When she is not teaching herself you can often find her attending or assisting a training or Yoga intensive with her teacher & mentor, Maty Ezraty.

Reviews

This yoga and meditation retreat was the perfect reset I needed, spiritually and physically. I'm grateful for all the care and attention Mary put into planning our sessions and activities. There was a comfortable flexibility, with lots of good options, and the right amount of downtime, too. She is knowledgeable, real, and down to earth; a beautiful and refreshing presence. She created a warm and accepting atmosphere, offering us the space to tap into what we needed. I like learning about different kinds of meditations and breath work, it is so incredibly helpful and centering for me. The yoga sessions were revolutionarily helpful in breaking down the foundations of the poses to align properly, and with gentleness. It felt so good to move my body and breathe!
By Lisa R for CO Yoga, Hiking, Hot Springs Adventure Retreat - SOLD OUT on 24 May, 2021
MARY is 5 STARS all the way around......From the moment I met her and throughout the Telluride trip everything was AMAZING. The accommodations, food and extra excursions Mary set up for us despite COVID, despite an unexpected snowstorm in September and juggling schedule changes she made the TRIP by far unforgettable. Her hospitality and Yoga expertise were outstanding. Mary made me feel like I've known her forever and I consider her a wonderful close friend. She is very gifted in her chosen practice and such a BEAUTIFUL SPIRIT. If I could afford it I would love to go on all of Mary's yoga retreats and adventures. Maria LeMieux -Telluride 2020
By Maria L for Telluride Retreat to True Nature - Women's Alpine Adventure on 22 Mar, 2021
Being a yoga novice, I wasn’t entirely sure what to expect. I can honestly say this trip was everything I wanted and more! Mary did an excellent job accommodating participants of every skill level and making everyone feel equally comfortable. There was an instant bond among all the women on the trip that just grew stronger throughout the retreat. The food was phenomenal as were the add-on activities. I loved every minute of it and would highly recommend this trip to anyone who needs a little “me time.” I definitely left more relaxed, yet alive, then when I arrived.
By Linda Y for Telluride Retreat to True Nature - Women's Alpine Adventure on 22 Mar, 2021
By Jonathan M for Telluride Retreat to True Nature - A Women's Alpine Yoga Adventure on 17 Feb, 2021