2021 05 - Sedona Yoga Retreat with Red Rocks Hiking - May 20-23, 2021

Sunset Chateau, Sedona

BF
Body Flows
  • Email address verified
2 reviews
May 20 - 23, 2021
Group size: 10 - 30
2021 05 - Sedona Yoga Retreat with Red Rocks Hiking - May 20-23, 2021
Sunset Chateau, Sedona

Body Flows
  • Email address verified
2 reviews

May 20 - 23, 2021
Group size: 10 - 30

About this trip

We look forward to meeting you!

Client Testimonials

"Sally's retreats are simply the best. Treat yourself to relaxing meditation, all levels yoga, quality, healthy food, and excellent company. I have gone to 2 retreats and found the other participants welcoming and friendly. Sally gets to know each person and gently guides all through her classes and hikes. This is the best gift I give myself every year. Can't wait for 2020!" - Marilee F, Nov 2019


 "Loved Sally's yoga classes! This was my second retreat with Sally. I really like her retreats because it includes not only yoga, but also meditation, outdoor activities, trail walkings, and evening chats with new and old friends :) I came home well-rested, energetic, and positive. Thank you, Sally!!!" - Aida R, Nov 2019


"I have been practicing yoga for over 10 years and this was hands down my favorite retreat. Sally comes with a wealth of yoga knowledge and experience that she shares in a comfortable and supportive way. Her classes were deep, insightful, nourishing, and energizing. The group was awesome professional women from a variety of backgrounds. I love that we practiced yoga and meditation together but also had time to explore on our own or in small groups. I already signed up for another Body Flows retreat!" ~ Angela, June 2018


"This was the first time I embarked on a solo retreat of any kind, and after much research I arrived upon Body Flows after reading so many positive reviews and now I know why. I wasn't sure what to expect but this experience excelled beyond my hopes. Sally is a wonderful host and guide. She made everyone feel welcomed, relaxed and safe. She also has a wonderful sense of humor and made us smile throughout the weekend. I really enjoyed the yoga classes, and learned how to correct some poses and master some new ones! The sound bath at the end of the weekend was a beautiful way of closing out the practice. It wasn't planned but was an incredible experience and very moving." - Gurjeet, June 2018


Read more Client Testimonials...

Available Packages

Casita (double) - 1 King, 1 Queen

Casita (double) - 1 King, 1 Queen Murphy Bed

$1,395
Casita (single) - 1 King

Casita (single) - 1 King

$1,895
Vista Montana (single) - 1 King

Vista Montana (single) - 1 King

$1,795
Vista Montana (double) - 1 King

Vista Montana (double) - 1 King (share bed) - only for friends/partners.

$1,195
Bella Vista (double)

Bella Vista (double) - 1 King - only for friends/partners sharing bed.

$1,395
Retreat Only (book own lodging)

 Retreat Only (includes yoga classes, meditations, circles, hikes, breakfast/dinner with group) (book own accommodation, recommended lodging below) 

$800


Your Organizer


BF
Body Flows
2 reviews
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats. Most well known for monthly Yoga, Hiking Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Sally is an E-RYT200 Yoga Teacher, Massage Therapist, ChiRunning Instructor and Integrative Health Coach.

Reviews

My two sisters and I went to a yoga retreat with Sally in March 2019 at Westerbeke ranch. The whole weekend was welcoming and relaxing. I enjoyed the amount of yoga we did each day. Sally’s style worked well for all levels, from beginners to advanced yogis. She encouraged connections across the group, and provided opportunities for everyone to get to know one another. The wine tastings she hosted each night have us a chance to relax and taste excellent wine. She adjusted the schedule as needed to meet the needs of the group. Westerbeke Ranch was delightful, with cute rustic cabins, beautiful grounds, and delicious food. Thank you for a rejuvenating weekend! I’ll definitely register for more yoga retreats with Body Flows.
By Jenny N for Spring Yoga & Wine Tasting Retreat - March 8-10, 2019 on Mar 10, 2020
this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime
By Kelly P for Costa Rica Yoga & Wellness Retreat - April 2018 on May 08, 2018