Self-Care Sis Retreat Montego Bay, Jamaica

Montego Bay, Jamaica

TT
Therapy Topia
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1 review
Dec 2 - 6, 2020
Group size: 1 - 50
Self-Care Sis Retreat Montego Bay, Jamaica
Montego Bay, Jamaica

Therapy Topia
  • Email address verified
  • Facebook verified
  • Twitter verified
1 review

$3250
Deposit: $300
Dec 2 - 6, 2020
Group size: 1 - 50

About this trip

Find your voice, feel free, and get back on track at an all-inclusive Montego Bay, Jamaica villa. Join a small, intimate group of 15 other Ambitious Women, Massage Therapist, and Licensed Therapist to relax, reflect, and refuel at the Self-Care Sis Wellness Retreat for Professional Women.


YOU CAN PLAN TO:
•Calm your mind
•Feel the breeze from the beach
•Sleep without distraction
•Rejuvenate your mind, body, and spirit
•Listen to the wind blowing the palm trees
•Smell the fresh air
•Experience the serene and tranquil environment

•Build a professional network

•Master self-care strategies to manage everyday life

•Gain enlightenment and direction during the three one-on-one video coaching 1-hour life Strategy Sessions after the retreat in the months of December 2019, January 2020, and February 2020.


Whether you are looking to take a break from your busy schedule or learn strategies to improve your self-care practice to overcome your feelings of being overwhelmed and stressed; this retreat will provide you time to relax between the group activities and offer practical strategies to implement in your everyday life. Your retreat will begin on December 2, 2020 at 4pm with a welcome experience and dinner on the beach.  

Cancellation Policy

Funds paid are transferable for other services offered by Therapy Topia or can be applied for another participant in the event of cancellation.

What’s included

  • Lodging
    Your accommodations will vary based on your package.
  • Personalized Workbook
    Your workbook will include information specific to your challenges and barriers along with the materials from the workshops and experiences.
  • All Meals, Food & Drinks
    All of your food and non-alcoholic drinks are included.
  • Mind, Body & Spirit Conf
    Personalized 1-Day conference to realign your energy & focus to find your voice, feel free, get back on track, & learn practical self-care strategies to enhance your overall well-being & manage life.
  • Craft & Cultural Tour
    Experience the essence of Montego Bay, Jamaica in chartered transportation to various local attractions. Cuisine is included at a local restaurant for lunch.
  • Self-Care Decisions
    Learn to manage your work, family, and philanthropic life presented by Lequita Brooks, MSW, LCSW.
  • Share Your Vision
    Verbalize your desires to the group facilitated by Lequita Brooks, MSW, LCSW.
  • Reflection
    Intentional inner voice experience is an independent study activity with worksheets developed by Lequita Brooks, MSW, LCSW.
  • Transportation

Itinerary

Day 1
4pm | Welcome to the Self-Care Sis Retreat

Welcome to Montego Bay, Jamaica! Smell the island flavors and cool breezes at the private check-in for you and all of the amazing women at the Self-Care Sis Retreat.

Your Organizer


TT
Therapy Topia
1 review
Therapy Topia is a multicultural private group therapy practice with Licensed Therapists that specialize in working with professionals that are stressed and overwhelmed on simple practical strategies to improve their overall well-being. We offer personalized self-care wellness retreats, self-care corporate training, one-on-one therapy sessions in-person, and one-one-one video counseling and coaching services.

Reviews

I had an amazing time, i met some Awesome and Ambitious Women who were genuinely kind and friendly . We ate delicious Southern Cuisine prepared by Sylvia . Our host Lequita Brooks made sure we had everything we needed,, she really pampered us. I attended financial presentation facilitate by Dr April Murdaugh. I would recommend this retreat to every lady who needs to relax and escape the every day hustle and bustle of life.