Self Care Sunday Session

Eagleton NSW 2324, Australia

VW
Vibrant Women Travel
  • LinkedIn verified
16 reviews
Feb 27, 2022
Group size: 1 - 10
Self Care Sunday Session
Eagleton NSW 2324, Australia

Vibrant Women Travel
  • LinkedIn verified
16 reviews

A$NaN
Feb 27, 2022
Group size: 1 - 10

About this trip

Self-care Sunday is all about taking your time to do things for yourself that you normally don't get the time for. It's all about caring for yourself at your own pace, unhindered by work and life.


This guided 2 hour session includes:

* 1 Hour restorative yoga class

* Sacred Cacao Ceremony

* Reflective and contemplative practices to bring more "Radiance" into your life.


Restorative yoga

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.


Cacao Ceremony 

Cacao ceremonies are a centuries-old ritual seen as the ultimate heart-opener. In addition to being packed full of vitamins and minerals, cacao increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost.


Reflective and Contemplative Practices

The focus of this session is on uncovering "Radiance" in your life. We will do this though meditation, journal writing and breathing techniques. 


Cost - $60


Maximum - 12 people


Location - Urban Connection Life Skills 204 Six Mile Road, Eagleton. 

Your Organizer


VW
Vibrant Women Travel
16 reviews
Vibrant Women Travel provides retreats and inspirational journeys for women. Shared adventures in extraordinary places. Bespoke, curated, fully escorted, small group women’s travel. Experiences for the soul. We have developed our retreats and inspirational journeys with comfort, natural beauty, friendship, uniqueness, giving back and affordability in mind. Vibrant Women holidays are suitable for women over the age of 18. Our “meaningful holidays” are a blend of unique and exotic locations, activities and experiences. We hope you join us

Reviews

We had a great time. The high tea, the venue and company was fabulous. I'd do it again :)
By Mara S for High Tea and candle experience Morpeth on 06 Mar, 2022
So lovely to meet you and Doris Mara, hope to hang out again soon xx
By Vibrant Women Travel on 06 Mar, 2022
VW
Tammie has a very clever way of making you feel special and so relaxed. Great location and activities. Would love to do another Self-care Sunday session!
By Desley G for Self Care Sunday Session on 04 Mar, 2022
You are so awesome Desley, its always a pleasure to have you join me for yoga, workshops or travel too xx
By Vibrant Women Travel on 06 Mar, 2022
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This was a lovely outing with friends. High Tea was served in in such a pleasant and appropriate setting with china, silver and crystal abounding . The food served was lovely and quite filling. Various teas and coffee were readily available and topped up when wanted. We enjoyed ambling along the street till we reached the candle shop where we were educated on the soy wax candles and diffusers. Having to guess some of the various scents available was an interesting and fun activity and a different kind of interlude. All in all it was a relaxing, friendly and slightly different outing and very enjoyable - thanks Tammy.
By Katrina A for High Tea and candle experience Morpeth on 27 Feb, 2022
Oh thanks so much Katrina, I really appreciate your feedback and company xx
By Vibrant Women Travel on 27 Feb, 2022
VW
I had a wonderful time on this Retreat. This was the first one I had done and I was travelling alone. Upon meeting Tammie I was totally at ease and impressed by her organisational skills. Tammie is a very friendly host with a great sense of humour. The girls I met were all lovely and like minded. The food was sensational...I would say some of the best I've eaten. Location was beautiful and the trip to Eumundi markets was really lovely. Tammie's special touches eg small gifts and organising the singer/guitarist on our last night were really appreciated. I came away feeling very relaxed and refreshed. I would highly recommend Tammie as a tour organiser and hope to join one of her tours in the not too distant future.
By Christine S for Rest ~ Relax ~ Replenish Retreat Sunshine Coast Hinterland on 07 Feb, 2022
Thank you so much for your review and attendance Christine :) It can be daunting doing something for the first time so I really appreciate you taking a chance on me and glad you enjoyed it xx
By Vibrant Women Travel on 07 Feb, 2022
VW
My third retreat with Vibrant Women and it was, as ever, a blissful event. Tranquil environment, delectable food, inspiring and nourishing content and practices, topped off by fantastic company with like-minded and yet a diverse mix of individuals. I cannot recommend Tammie and Vibrant Women enough - whoever you are and whatever you're seeking, there's bound to be something in one of these retreats for you.
By kathy W for Rest ~ Relax ~ Replenish Retreat Sunshine Coast Hinterland on 24 Jan, 2022
Thank you so much for your glowing recommendation Kathy 💞 We do work really hard to put together interesting, informative and inspiring programs. Thanks for continuing to support us 🙏 Your beautiful personality (and photography) also enhances the whole group experience xx
By Vibrant Women Travel on 25 Jan, 2022
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References

l have travelled with Tammie on many retreats: Bali, Fiji, Vanuatu, Awaba, Mount Alford and Port Douglas. Each retreat is a different experience with the same amount of care taken to ensure you feel safe and well catered for. There is always the right amount of adventure, local experiences and down time. The camaraderie between the women is warm and often hilarious. Tammie's organisational skills and attention to detail are smooth and seamless, which make for a most enjoyable experience. Western Australia here I come. Cheryl
By Cheryl N on 09 Jul, 2021