Self-Care Women's Day

San Francisco, CA, USA

LD
Laura Della Guardia
  • Facebook verified
  • LinkedIn verified
2 reviews
Mar 8 - 8, 2020
Group size: 10 - 22
Self-Care Women's Day
San Francisco, CA, USA

Laura Della Guardia
  • Facebook verified
  • LinkedIn verified
2 reviews

$175
Mar 8 - 8, 2020
Group size: 10 - 22

About this trip

Join us on March 8th in honor of International Women's Day.  We will gather at a beautiful art gallery and creative space in the SOMA neighborhood in SF for a full afternoon of self-care.  From 12:30-5:30 PM we will come together to practice yoga, learn about the ancient Indian science of Ayurveda and how it relates to our skin, create our own ayurveda face masks, bask in the sweet glow of a live sound bath, receive the soft healing touch of Reiki, and set our intentions through vision boarding and meditation. 


WHEN

SUNDAY MARCH 8TH

12:30-5:30 PM


WHERE

440 BRANNAN STREET, SAN FRANCISCO


ITINERARY

March 8th, 12:30 - 5:30 PM

12:30 - Welcome! - 440 Brannan Street 

12:45-1:30 - Yoga with Laura Della Guardia

1:40- 2:40 - Ayurveda & face masks with Naina Mathur

2:45-3:30 - Sound bath with Amber Field and soft touch Reiki with Marielle Gomez and Laura D.G.

3:30-4 - Nibbles + Bubbles

4-4:45 - Vision boarding with Emma Conboy

5-5:15 - Closing meditation circle

5:30 Goodbyes


More details on activities in the below itinerary.


CANCELLATION POLICY


-CANCELLATION BY PARTICIPANT

No cancellations or refunds but you can have a friend take your spot.  Please arrange things financially with them and then email us at laura@yogilaura.com to communicate the name change along with their email.


-DELAYS AND OTHER UNFORSEEN CIRCUMSTANCES

There will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays or illness. For additional protection due to any unforseen circumstances, it is highly recommend that all participants purchase travel insurance at the time of booking the retreat. 


-CANCELLATION BY EVENT HOST

In the rare event of a cancellation due to low registrations, dangerous weather, or force majeure events, the participant will receive a full refund for the cost of the event ticket. We cannot compensate participants for airfare and any other travel costs incurred.  To cover these risks, it is strongly recommended that all participants purchases travel insurance.We reserve the right to refuse or cancel any participant's registration for any reason. In this case, a full refund will be provided.


QUESTIONS

For any questions or comments about this Cancellation Policy, please email Laura Della Guardia at laura@yogilaura.com or Emma Conboy at emmajaneconboy@gmail.com.

What’s included

  • Light snacks and drinks
  • Yoga mat

Itinerary

12:30
Welcome Ladies!

Arrivals!  Look for the yellow door which will open promptly at 12:30.  Let's get this self-care party started!

Your Organizer


LD
Laura Della Guardia
2 reviews
Laura's a San Francisco based Yoga instructor and world traveller. She's a 500 RYT Yoga Alliance certified Vinyasa teacher with training in Yin Yoga, Prenatal Yoga, and Restorative Yoga. She is also trained in level 1 & 2 Reiki of the Mikao Usui lineage. Laura is French-American and grew up all over the world, from Singapore to Jerusalem and so many places in between. Her adult life brought her to Paris for college and then all over Africa for a job in advertising. She finally found yoga in San Francisco and has never looked back!

Reviews

My friend Gia and I attended. I found it to be fun, great activities, wonderful people and good food was served. Thank for making this a success!
By Sonia Moscardon for Self-Care Women's Day on Mar 17, 2020
Really great way to spend the day, especially on International Women's Day! Laura & Emma set up a fantastic schedule with many fun things to learn about and try - for me ayurveda healing, a sound bath and reiki were all new - plus yoga and visioning. Excellent practitioners and team, really engaged group of attendees, and relaxing and invigorating day! Can't wait for the next one!