Kick off your week right with Euphoria Retreats. Come flow at Fairmont Sonoma Mission Inn & Spa in wine country at a Sunday rejuvenation half day retreat. Make connections and join Euphoria’s beloved yogi, Monika Kaufman as she leads you in a 75 minute yoga flow in the heart of Sonoma. Learn breathing techniques, yoga posture alignment and simple tips that will expand your practice or just have fun and unwind with a moment for you! Bring your journal for a light dive into where you are at and join us for a mindful discussion after yoga. Meet Krissy Nevero, a holistic health coach. Let’s chat about hormonal wellbeing, identifying signs of hormone imbalance during perimenopause, menopause, and beyond. In this group experience, we’ll discuss holistic lifestyle approaches for hormonal harmony in an environment that is supportive, interactive and educational. Wrap up enjoying a refreshing sparkling mocktail infused with Sonoma Syrups, followed by a delectable farm-to-table lunch. This extraordinary half-day retreat nourishes your soul, fostering intention-setting, yoga practice, expanding our knowledge of our bodies and nutrition, while connecting with like-minded friends. Rejuvenate with us, your worth it!
Stay & Play at the Spa: Want to stay and dive into the Fairmont Spa? Indulge in luxury with our Stay & Play limited time offer. (Only 6 spots, for a $65 add on to enjoy the bathing ritual, sauna and natural salt water pools from 2-6pm.) We also invite you to check out Fairmont Spa online and treat yourself to a luxurious massage or facial post-retreat, and make the most of your time. It's a divine way to start the holidays!
This half day extraordinary experience will offer you the ingredients to feed your soul. Set your intentions, enjoy a yoga flow, connect with friends, delight in a delicious lunch, and maybe soak in the spa after with our Stay & Play special offer, and even treat yourself to a marvelous massage or facial. A divine day that you deserve!
Join us for a 4 hour half day retreat from 10AM - 2PM! Start your day with a Connection Intention Circle with tea, a mindful movement 75 minute yoga flow with Monika Kaufman. Followed by a fresh spirit Mocktail and heartfelt discussion on hormonal wellness with Krissy. Learn about mind, body wellness and living to Optum health. Close with a divine Fairmont lunch. Hopefully learning something new about your mind. body connection.
Stay After the retreat to enjoy soaking in the lovely thermal spas!