Name: Sep 29 - Oct 13 Inspired RYT200 Program-Isla Mujeres
Start: 2022-09-29T00:00:00.000Z
End: 2022-10-13T00:00:00.000Z
Location: Isla Mujeres, Q.R., Mexico

Kootenay Yoga School

Email address verified

126 reviews

Sep 29 - Oct 13, 2022

Group size: 1 - 25

Sep 29 - Oct 13 Inspired RYT200 Program-Isla Mujeres

Isla Mujeres, Q.R., Mexico

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Kootenay Yoga School

Email address verified

126 reviews

Sep 29 - Oct 13, 2022

Group size: 1 - 25

Transform your life and your practice with Kootenay Yoga School on beautiful Isla Mujeres. Our students will be supported in gaining the skills and confidence to lead meaningful classes, will find their own authentic practice, and will flourish in the community environment designed to be nurturing.

Each student will leave this 200 hour immersive program with practical knowledge of 45 traditional poses, embodied practice designing sequences, and the confidence to inspire students to love their bodies through the practice of yoga.

Our time during the training will be grounded in meditation and applying the philosophy and practice of yoga to our daily lives. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way we relate to ourselves, each other and our yoga practice.

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own. Topics are not limited to :

-Anatomy of Yoga

-Detailed description and practice of 45 traditional Yoga poses

-Asana Labs

-Introduction to Pranayama

-Yoga Nidra and Deep Relaxation

-Vinyasa Flow

-Restorative Yoga

-The Eight Limbs of Yoga

-Yamas and Niyamas

-How to Lead Meditation

-Sequencing an Asana Class Your Students Will Love

-The Magic of Savasana

This program is special because it is designed to feel immersive, NOT intensive. Our days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.

Isla Mujeres is celebrate internationally as a magic city - with our center located just 500 meters away from Punta Sur National Healing Center. A truly special location for an experience such as this.

Our team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.

We provide simple accommodation in a lush jungle property. Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

Accommodation
14 Nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property.
Outdoor Pool
Students can enjoy the large outdoor pool and sunning area during breaks.
Nutritious Meals
Three home cooked vegetarian meals will be served daily. Our team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings.
Manual
Students will receive a comprehensive manual to study during programing and use as a resource in the future.
Daily Yoga
Daily yoga classes will be held in our outdoor / open air yoga shala.
Inspiring Meditation
Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully.
Educational Seminars
Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm.
Ongoing Support
Our team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training.
Wifi
Keep connected if needed.
Close Access To Beach
Our training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay.

Round Trip Transfer

$150

Sample Day
Sample Day
Inspired RYT200 Program Isla Mujeres
7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class

*This schedule changes day to day
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Michelle LeHegarate
Michelle LeHegarate
Inspired RYT200 Program Isla Mujeres
Michelle brings a passion for wellness that is best described as inspiring. Her natural love for teaching and her desire to share, results in incredible and memorable classes.

Michelle has been teaching yoga internationally for 5 years, with an additional 5 years teaching in Canada.

Michelle's carefully developed program brings a balance of focused learning and laughter. A balance of on the mat, round the pool, on the dock, and under the stars.
Read more

Sample Day

Inspired RYT200 Program Isla Mujeres

7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class

*This schedule changes day to day

Super easy transport from and to the airport. Would definitely recommend it!

By Carolyn G for Transport Airport To Training - One Way / Round Trip on Jul 22, 2024

Wow! An incredible few weeks. So grateful to Lisa and Sarah for such amazing care, teachings, kindness, and community. There are no words to truly convey how transformational it was from the moment we all embarked on the journey to driving off the property on the last day. So much love and gratitude.

By Amy G for Inspired Yoga Teacher Training Joshua Tree/ 200HR / June 16 - 30 on Jul 09, 2024

Ahhhhh we love you guys and miss the chatsl camp fires, greatly extended asanas.....laughs, adventures and more. COME OUT AND VISIT PLEASE

By Kootenay Yoga School on Jul 09, 2024

Kootenay has an amazing staff. They were absolutely fantastic. The food was fresh, tasty and presented beautifully. Addy was super helpful and friendly and Kevin was the master of transportation which was flawless. Also if you have a chance get a massage from Marta you will not be disappointed one of the best I have had. The grounds are beautiful and the rooms are very clean and well taken care of. It’s a bit warm but I hear they may be getting air conditioning soon. Jj Stein

By Jj S for Time For Change: A Yoga Retreat Benefiting Midwives For Haiti on Jul 08, 2024

This trip was everything I needed and then some. Gracious, lovely hosts, the accommodations were perfect for my needs, and the food was incredible.

By Danielle P for CALIBRATE. Nurture Your Light Retreat. June 14-18, 2024. on Jun 30, 2024

Could not have asked for a better experience to complete my 200hr YTT! The program was an intense 2 weeks and Addy, Lisa and Stacy put in a lot to make this experience incredibly magical. In addition to two yoga classes/day and LOTS of studying and learning, we were provided home cooked vegetarian meals 3x/day and almost every night there was a special ceremony or bonding session held for the group. The island itself is very safe and the rooms have decent space with a kitchenette provided as well (also hot showers yay!). Expect to put some hard work but know that what comes out of it is absolutely worth it and there are lots of fun treats along the way!

By Taylor T for Taylor T - Isla Shared// Inspired Yoga Teacher Training 200HR on Jun 20, 2024

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I had the best time here and felt so taken care of. Shout out to Marcia, Kevin, Addy, and the amazing crew. The food was so delicious. On hot days we had lessons in and around the pool to stay cool in the Mexican heat. The classes were very thorough and I feel confident in my ability to teach yoga now. THANK YOU & namaste! <3

By Amelia K on 20 Jun, 2024

Attending Kootenay Yoga School was one of the best experiences I’ve ever had! It was such a transformative program full of so many beautiful souls. Marcia was THE BEST!!! She is so informative and a natural teacher. I would highly recommend this program to anyone looking to expand their yoga practice.

By Carissa C on 18 Jun, 2024

I did my yoga teacher training on Isla through Kootenay in 2022 and it was an amazing experience. The location is beautiful and you do get some free time to explore the area. Michelle was an amazing instructor and I genuinely learned so much and was able to deepen my practice and build confidence creating flows and classes. They made most meals for us, which were delicious and healthy. They also even had entertainment some nights like a live band and fire dancers. I still talk to the other students that I did the program with sometimes and met up with one girl when I was in her town a year later! Overall a transformative experience where I made memories, learned new things and met really cool people.

By Madison W on 15 Jun, 2024

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