Welcome to Tucson, Arizona!

Escape to the serene Sonoran Desert with an all-inclusive wellness retreat at the Miraval Resort in Tucson. This adults-only sanctuary offers world-class wellness amenities amidst breathtaking desert landscapes.

Begin each day with sunrise yoga, followed by optional guided hikes, team-building challenges, or meditation sessions. Enhance your well-being through wellness workshops on sleep, stress management, and digital mindfulness. Learn mindful eating through artisanal cooking classes, and foster self-awareness with the Equine Experience. Seasonal workshops and expert lectures provide fresh perspectives and inspiration.

Wellness Weekend at Miraval Arizona – Important Information
Though this is a group trip hosted by Walker Wellness Retreats, the Miraval Wellness Weekend is designed as a personalized, self-directed experience. You are free to choose from a variety of activities, workshops, and spa services based on your interests. All meals and group gatherings are optional. 

Each guest will receive a $175 resort credit per night to use toward specialty classes, workshops, or spa services. This credit is not valid for alcohol. Any additional charges will be settled with Amy Walker at checkout.

Amy will coordinate your round-trip transfers and assist in scheduling your weekend to align with your personal interests. Please note that Amy will not lead any workshops or classes during this retreat—all activities and services will be provided by the professional Miraval staff.

This retreat is designed to be flexible and customizable, allowing you to engage at your own pace in a peaceful and supportive environment. All classes and workshops will be shared with other guests staying at Miraval Resort and no private offerings will be provided for our group.

Resort Credit Details

• $175 resort credit per night for spa treatments and activities
   
• Credit cannot be applied to alcohol
   
• Credit is not valid on the final day of the retreat
   
• Any charges beyond the resort credit can be settled with Amy at checkout
   

We look forward to supporting you on your wellness journey!

Mindful Movement & Meditation at Miraval

Immerse yourself in a rejuvenating wellness experience with Miraval’s diverse selection of daily yoga and meditation sessions. Begin your morning with Sunrise Yoga, a gentle yet invigorating practice that integrates fluid movement and mindful breathwork, setting a peaceful and intentional tone for the day ahead. In the evening, unwind with a Restorative Yoga & Meditation session, designed to release tension and promote deep relaxation as the sun sets.

Led by experienced Miraval instructors, each session is thoughtfully tailored to accommodate all levels, ensuring personalized guidance for every guest’s journey. Practice amidst breathtaking natural surroundings, deepening your mind-body connection while embracing the tranquility of the environment.

At Miraval, your retreat is entirely your own. All classes and activities are optional, allowing you the freedom to engage in what truly nourishes your soul. Whether you choose movement, stillness, or a blend of both, this transformative experience is designed to support your personal path to balance, strength, and inner peace.

In Tucson, Arizona, November brings cooler and crisp weather, making it a perfect time for outdoor activities. Daytime temperatures generally range from 65°F to 75°F, with evenings and early mornings cooling down to 40°F to 50°F. The air remains dry with low humidity, and rainfall is minimal, offering clear skies and comfortable conditions for exploring the desert landscape.

Clothing

• Lightweight tops: T-shirts, tank tops, or long-sleeve shirts for daytime wear
   
• Warmer layers: Light jacket or sweater for cooler mornings and evenings
   
• Comfortable bottoms: Jeans, lightweight pants, or casual skirts
   
• Activewear: For hiking or outdoor activities
   
• Windbreaker or fleece: For layering in cooler weather
   
• Sun protection gear: Wide-brim hat, sunglasses, and lightweight scarf
   
• Yoga attire: Yoga pants or leggings, breathable layers for morning and evening sessions
   

Footwear

• Comfortable walking shoes: Sneakers or trainers for city exploration
   
• Sturdy hiking shoes: For trails and outdoor activities
   
• Sandals: For casual outings or poolside relaxation
   

Accessories

• Daypack: For carrying essentials
   
• Reusable water bottle: Hydration is essential in the desert
   
• Sunscreen: SPF 30 or higher
   
• Lip balm with SPF: To protect against the dry air
   
• Bug spray: For natural areas
   
• Binoculars: For birdwatching or wildlife spotting
   
• Camera or smartphone: To capture the stunning desert scenery
   

Miscellaneous

• A day pack or backpack: For hiking trips
   
• Sunscreen
   
• Sunglasses
   
• Lotion and lip balm
   
• First aid kit
   
• Wide-brimmed sun hat
   
• Bathing suit: For enjoying pools or hot tubs
   

Escape to the serene Sonoran Desert for a transformative 3-night, 4-day retreat at the award-winning, adults-only Miraval Wellness Resort in Tucson, Arizona. Designed to nourish your mind, body, and spirit, this all-inclusive retreat offers the perfect balance of relaxation, self-discovery, and adventure.

A Sanctuary for Self-Care

At Miraval, the focus is on mindful living and personal renewal. Your journey begins the moment you arrive, with a warm welcome into a peaceful setting where digital devices are set aside, and presence is embraced. This retreat is your opportunity to pause, reflect, and reconnect with yourself.

Tailor Your Experience

With a wide range of optional activities, you are empowered to design a retreat that suits your needs. Whether you crave relaxation, inspiration, or gentle adventure, Miraval offers experiences to match your pace:

• Life in Balance Spa – Indulge in rejuvenating treatments, from therapeutic massages to holistic wellness therapies.
• Mindfulness & Meditation – Participate in guided meditations, sound healing, or breathwork sessions.
• Yoga & Movement – Explore yoga, Pilates, or aerial yoga classes to enhance flexibility and balance.
• Culinary & Nutrition – Engage in interactive cooking workshops and learn about mindful eating.
• Outdoor Adventures – Hike through breathtaking desert landscapes, try equine therapy, or test your limits on the Miraval Challenge Course.

Nourishment for the Soul

Enjoy gourmet, health-conscious cuisine with thoughtfully curated menus that celebrate fresh, nourishing ingredients. Each meal is designed to fuel your body and mind, ensuring you feel energized and balanced throughout your stay.

The Gift of Time

You deserve time just for you. That’s why this retreat includes dedicated leisure moments, allowing you to relax by the pool, journal in quiet contemplation, or simply enjoy the beauty of your surroundings. Whether you seek solitude or connection, Miraval provides the space to fully embrace your retreat experience.

Your Wellness Journey Awaits

This retreat is more than a getaway—it’s a chance to reset, restore, and return home feeling refreshed and empowered. With no rigid schedules or expectations, you are free to explore, unwind, and discover what truly brings you balance.

Are you ready to say yes to yourself?

From the moment you arrive at the airport, your all-inclusive retreat at Miraval Wellness Resort in Tucson, Arizona, is designed for a truly effortless experience. With complimentary transportation to and from the resort, you can begin your journey with ease, allowing yourself to fully immerse in relaxation and self-care.

A Retreat Designed for You

Nestled in the stunning Sonoran Desert, Miraval offers an oasis of tranquility where mindfulness, wellness, and renewal take center stage. Whether you seek rest, reflection, or revitalization, this adults-only retreat provides the perfect environment to reconnect with yourself and embrace the present moment.

All-Inclusive, All About You

Your stay includes luxurious accommodations, gourmet healthy cuisine, and a variety of wellness experiences, all thoughtfully curated to support your personal journey. Every detail is taken care of so you can focus on what matters most—your well-being.

• Life in Balance Spa – Enjoy a selection of world-class spa treatments, from soothing massages to holistic therapies.
• Wellness & Fitness – Explore yoga, meditation, and movement classes designed to nourish the body and mind.
• Culinary & Nutrition – Savor nourishing meals and participate in interactive workshops led by expert chefs.
• Outdoor Adventures – Connect with nature through guided hikes, equine therapy, and challenge courses.

Unwind at Your Own Pace

With no rigid schedules, you are free to shape your retreat in a way that feels right for you. Whether you prefer to lounge by the pool, journal in a quiet garden, or indulge in spa treatments, this is your time to embrace stillness, recharge, and rediscover balance.

A Seamless Wellness Experience

At Miraval, every aspect of your stay is designed for ultimate ease and enjoyment. With all meals, activities, and airport transportation included, you can surrender to the experience without a single worry—just pure relaxation and transformation.

Treat yourself to this extraordinary escape, where mindfulness meets luxury, and leave feeling rejuvenated, inspired, and deeply restored. 

Amy Walker, MSW, LCSW, CCM

Licensed Clinical Social Worker | Owner, Walker Wellness Retreats

Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats, which she launched in 2016 to combine her passions for travel, mental wellness, and creating transformative experiences. With a deep commitment to helping others, Amy leads 6–10 international retreats each year, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.

When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.

An avid traveler, Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents. She enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.

To learn more about Amy and the Walker Wellness Retreats team, visit our About Us page.

All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.
 

For U.S. destinations, the next 25% is due 60 days before the trip, and the final remaining balance is due 30 days before departure.
 

For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.
 

Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at time of booking. Invoices NOT paid in full within 7 days of the above-mentioned deadlines are subject to trip cancellation. No refunds will be issued for trips canceled due to lack of payment.  
 

Cancellation Policy

BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable. 

AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers. 

In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund. 

We strongly encourage all guests to purchase travel insurance to protect your investment in case of unforeseen circumstances.  For additional details on travel insurance coverage and pricing, click the link below.

Travel Insurance 

The deadline to book a domestic retreat is 15 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at [email protected] to inquire about booking after the deadline has passed.