Enter “the state of being calm, peaceful and untroubled”
This unique retreat offers you a combination of adventure and stillness. Combining safari in Tanzania´s most beautiful National Parks with private yoga & meditation classes, led my Hanna.
During your 7 day retreat in Tanzania Hanna invites you to slow down and experience pure presence. To be one with Africa´s gorgeous nature. To spot game, dropping into a meditative state of being while going on safari.
Taking the lightness and ease of the mindfulness practices, meditation and yoga experiences with you on safari. The private tour guide will drive you safely through Tanzania´s most beautiful National Parks, introducing you to a new world, getting to know more about Africa´s wildlife and raw nature.
This retreat is especially great for yoga beginners and those of you, who wish to be more grounded and centered. Classes are intended to give you deep insights into the basics and foundations of yoga and meditation. Leaving you empowered to continue your practice afterwards on your own - integrating the retreat contents into your daily lives, infusing it with more mindfulness and serenity.
Experience Hanna´s unique mix of mindfulness, yoga and meditation practices, blended with sound and music. Bringing lightness and ease into your practice, to enjoy every breathe. Her approach is one of guidance for self-guidance, helping you to tap into your own inner wisdom and listening to your bodily needs. Approaching yoga asana, the phsyical practice of yoga from both sides: Relaxation and activation which both must be balanced in order to feel whole and healthy.
Using her background in psychology and having applied the traditional ashtanga yoga practice in a therapeutic setting for people with a major depressive disorder to enhance mindfulness and daily mood, she is able to fit her teachings to any level and physcial condition. Her teaching style is open-heartedly, joyfully and compassionately - the values that she practices herself on a daily basis.
Arrive at Kilimanjaro International Airport in Tanzania.
After clearing customs/immigration you will get your transfer to our lodge. This day is for you to ease into the retreat – just arrive, relax and slow down. Our accommodation offers a pool, gym and a big garden. Also tours to Arusha can be organized.
Please note: Flights from Europe usually arrive early morning or late in the evening. Your retreat leader will arrive in the evening and welcome you the next morning, However, you will have a contact person from the cooperative travel agency handy to assist you with anything upon arrival.
Your ccommodation will be sharing in a spacipus douple room with two separate, big beds. Optional private rooms are available to upon request. Bed & brekfast included.
Your accommodation -
Masailand Safari & Lodge is the undisputed gateway to the Northen Tanzania safari circuit, located 116.5 km to Mt. Kilimanjaro, 191 km to Ngorongoro Crater, and the Serengeti lies 348 Km.
The lodge is located in “Arusha” one of the most influential cities in Tanzania, strategically located at a base overlooking a remarkable view of Mount Meru. Thus presenting one of Tanzania’s best views right at your doorstep. Just 45 minutes away from Kilimanjaro International Airport.