• Check-in & Welcome Ceremony – Meet facilitators, set personal intentions
• Grounding Meditation & Breathwork – Center yourself in the present moment
• Holistic Nutrition Introduction – Detox basics & mindful eating
• Personalized One-on-One Consultation – Individual wellness assessment
• Community Dinner – Nourishing plant-based meal
• Evening Sound Healing – Deep relaxation through vibrational therapy

• Sunrise Yoga & Breathwork – Awaken and energize
• Wellness Workshop – Bodywork with essential oils & self-massage techniques
• Salt Scrubs & Mud Therapy – Purify and revitalize the skin
• One-on-One Healing Sessions (Reiki, Energy Work, or Body Therapy)
• Sunset Meditation – Release stress and invite inner peace
• Evening Free Time – Optional journaling, stargazing, or rest

• Morning Qi Gong & Yoga – Movement to activate energy flow
• Interactive Workshop – Trance dancing & drumming for emotional release
• Journaling & Creative Expression – Guided writing for self-reflection
• Nature Walk & Silent Meditation – Connect with the earth’s healing energy
• Cacao Ceremony – Heart-opening ritual for deep emotional healing
• Evening Free Time – Reflection, one-on-one check-ins, or leisure activities

• Detox Flow Yoga & Breathwork – Support the body’s cleansing process
• Raw Food & Herbal Tea Workshop – Hands-on learning for holistic nutrition
• Healing Waters Experience – Dead Sea mud or herbal baths
• One-on-one Integration Sessions – Personalized guidance on emotional detox
• Guided Visualization & Energy Work – Clear emotional blockages
• Sacred Fire Circle – Letting go ceremony under the stars

• Morning Meditation & Sound Bath – Connect to higher consciousness
• Plant Medicine & Herbal Healing Workshop – Integrate nature’s remedies
• Personal Reflection & Integration Time – Journaling, rest, or connection
• One-on-one energy Healing or Coaching – Personalized session for alignment
• Sacred Silence Afternoon – Mindful reflection and stillness
• Stargazing & Sound Journey – Connect with the universe’s rhythm

• Laughter Yoga & Breathwork – Activate joy and release tension
• Interactive Games & Team Activities – Foster connection & fun
• Creative Arts Workshop – Painting, music, and storytelling
• Manifestation Ritual – Align intentions with future goals
• Free Time or Personalized Session – Optional one-on-one therapy or nature walk
• Closing Dance Celebration – Express gratitude through movement

• Sunrise Meditation & Gratitude Practice – Embrace transformation
• Farewell Brunch – Nourishing meal before departure
• Integration & Take-Home Practices – Tools for continued self-care
• Closing Circle – Reflection, gratitude, and goodbyes