SHAMANEK: A Journey into your True Essence

New York, NY, USA

ST
SKY TING
  • Email address verified
62 reviews
Oct 4 - 30, 2022
Group size: 1 - 25
SHAMANEK: A Journey into your True Essence
New York, NY, USA

SKY TING
  • Email address verified
62 reviews

Oct 4 - 30, 2022
Group size: 1 - 25

About this trip

Shamanek is a 4 week series that merges the ancient practices of reiki, shamanic meditation/journeying, breathwork, ritual, conscious journaling, and restorative yoga to empower you through your healing and embodiment journey.


Shamanek is a virtual and in person self discovery course that brings you a beautiful & practical compilation of ancient wisdom, practices and tools for healing and embodiment made for everyday humans.


Who is this course for?

Shamanek is for anyone interested in taking a journey inward or in need of energy balancing, community, practices for embodiment, mental peace, inner joy and healing. This course will create a safe and sturdy container for anyone going through a breakup, loss, depression, anxiety, or who is simply interested in self growth and expansion. No experience or knowledge required.


Why join?

To return to vitality, clarity, radiance & inner joy.

To reconnect to your felt sense, your intuition and inner child.

“To heal is to reconnect to the life force that is always there alongside any difficult experience, while honoring the difficult experience” - Christina Pratt - a shamanic teacher, healer & author.


Space is extremely limited due to the intimate nature of this work.

Schedule

All meetings will be recorded for later viewing.


10/04 - In person at SKY TING YOGA 7PM - 9PM

Introduction: Shamanism, Reiki and Energetics


10/11 - Zoom 7PM - 9PM

Discovering your Sacred Space and Meeting your Spirit Guide


10/18 - Zoom 7PM - 9PM

Acknowledging and Reconnecting with the Inner Child


10/25 - In person at SKY TING YOGA 7PM - 9PM 

Closing Ceremony Shamanic Journey: Removing Energy Blocks and Cutting Energetic Cords


10/30 - Zoom 7PM - 9PM

Final Integration Circle 


Additional Embodiment Practices held on Zoom:

10/06 8AM-8:30AM

10/13 8AM-8:30AM

10/20 8AM-8:30AM

Shamanism + Reiki

Shamanic Reiki is a form of energy healing. It is the merging of two of the most ancient healing modalities to create balance in our subtle body and deep trust in ourselves. The principle of self reliance as we navigate our healing journey.


Shamanism is one of the oldest forms of spirituality that exists today. It is not a religion, it is a technique that relies on our personal connection to Great Nature. In Shamanism, we connect to the wisdom of the Great Spirit and Mother Nature to assist and guide us on our awakening process. It is one of the most powerful experiences towards self love. 


Reiki works directly with our personal nature in the form of energy. It's simple, safe and easy. The word Reiki comes from Japanese and is generally translated as “universal life force." Practicing means becoming a conduit, allowing the universal energy, breath, qi, or Ki to flow through us promoting health, harmony, balance and wellbeing

About Francesca

Francesca is a mentor and senior teacher at Sky Ting yoga with 10 years of teaching experience. She specializes in a holistic approach, incorporating her life experience and her in depth yoga, embodiment and energy healing training to create the perfect environment for self care and wellbeing. 


Growing up in Ecuador (a small country in South America) Francesca was exposed to her Amazonian and Andean indigenous ancestors and their wisdom. Spending time with indigenous and modern healers around the world, Francesca discovered the profound value of shamanism, plant spirit medicine, energy work, holistic healing and other time tested teachings and techniques used by indigenous healers. 


Her mission is to support your healing journey and a more conscious way of life for herself and her community. In this course, she shares personal and fascinating realizations she’s made and her own journey through depression, childhood trauma, and her calling to guide others to awaken and heal.

Requirements

No experience is required. 


This is not a training program but instead, an open level self discovery and self healing course. 


Students should expect to dedicate about 2-3 hours per week to the work.

What's included

- 2 in person meetings: Opening Ceremony & Closing Ceremony Circle


- 3 zoom meetings: Recorded for you to access till one month after the end of the course. 


- Weekly meetings are a combination of lectures, healing techniques, and shamanic journeys/meditations.  


- 3 embodiment practices via zoom: restorative yoga, breathwork, self soothing techniques. 


- Ceremony Kit: A beautiful and sustainable kit curated by Francesca. We will use it throughout the course to build our altar and cleanse our energy and space at home. Students will receive the kit the day of the Opening Ceremony.


- PDFs include practical explanation on concepts and philosophy that you will learn throughout the course/month. PDFs are accessible through the course’s portal.

Available Packages

General Tuition

Please email tt@skyting.com if you would like to apply for the scholarship. 

$220
LGBTQ + BIPOC
$185
SKY TING TT Graduates
$198


Your Organizer


ST
SKY TING
62 reviews
SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA

Reviews

Wonderful trip, start to finish. Francesca and Lulu brought expertise and authenticity to their teaching and leading of this group. They were fantastic hosts and navigated the varied personalities, interests, and experience levels of the group members beautifully - they also handled unexpected circumstances (such as a bout with food poisoning!) brilliantly. i would definitely do another SkyTing retreat with them if given the opportunity - they clearly care deeply for one another and for their students.
By Mary M for Tulum with Francesca and Lulu on Mar 11, 2024
Another amazing retreat! Pocna was a lovely resort, the staff were very friendly and helpful. The yoga was exactly what my mind, body, and spirit needed. Lulu and Francesca were *chef's kiss*! The only thing that would make these trips better would be included transportation from the airport to the hotel.
By Samantha G for Tulum with Francesca and Lulu on Mar 11, 2024
KS
Francesca and Lulu created a magical experience for us on this trip. They poured their heart and soul into the yoga classes and music and dance and making the whole week just so playful and fun. We also lucked out by having an incredible group of women who were a blast to hang out with, and an unbeatably beautiful beach to enjoy during a full moon. Overall - 10/10 and would go back. ✌️🥰
By Kate S for Tulum with Francesca and Lulu on Mar 09, 2024
Lulu and Francesca were amazing! Had a wonderful time with a great group of people. The food at Pocna was very good too. Great variety of classes too, that were just the right amount of challenging and fun! Would highly recommend! Thank you Sky Ting, Pocna, Lulu, and Francesa!
By Caroline S for Tulum with Francesca and Lulu on Feb 29, 2024
Skyting is a beautiful and well-kept studio. It was such a pleasure to meet Josie who is equal parts other-worldly and approachable, it was a joy to learn from her! The one thing I will say is that I could have done with less posture labs and more lecture/discussion around the theory.
By Devin R for TEN HOUR KATONAH YOGA®️ TRAINING on Jan 24, 2024
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