Shamanic Escape by Nordic Sisters

Porto, Portugal

im
ida may
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Jun 14 - 18, 2018
Group size: 2 - 20
Shamanic Escape by Nordic Sisters
Porto, Portugal

ida may
  • Email address verified
  • Twitter verified

£850
Deposit: £425
Jun 14 - 18, 2018
Group size: 2 - 20

About this trip

SHAMANIC ESCAPE / Portugal 14-18 June 2018  


Surround yourself by 16 acres of nature, immerse in the powerful duality of yin and yang yoga practise, hike in the mountains, surf on the sea and just chill by the pool!


We’ll be staying at Chia Retreats, an hour away from the city of Porto in a magical hidden location surrounded by the mountains by the beautiful lake, staying in a private manor house that takes us back all the way to the 17th century still bringing you all the comforts of modern life including indoor and outdoor swimming pools as well as the tennis court!


Ida will be teaching powerful vinyasa flows fused with the elements of animal flow and primal movement to wake you up in the mornings whilst Josephine guides you into the world of healing meditation and breath work with the evening yin practises. 


Our in house chef will be providing predominantly plant based food (however there may be occasional side dishes of local meat and fish). Local, seasonal, and fresh food to nourish the body inside to out. As the house is located in the oldest village of Portugal known for its exclusive production of Vinho Verde wine, it's safe to say there will be the opportunity to enjoy a glass of wine with meals.


There's no shortage of things to do during your time off: surf at the sea, book in for personal training or shamanic healing, play tennis, enjoy a aromatherapy facials or just jump in the lake or go trekking in the woods! 



NORDIC SISTERS /ˈnɔːdɪk ˈsɪstəs/



Nordic roots and Viking like spirit brought these sisters together. The spirit of: fighting for what’s in your heart, to follow your heart and to flow from it. With similar background in the performance and movement world Josie and Ida wanted to create a space and find a place where they could help others to connect and express their own inner Viking – to find the essence of inner power.

TO BE (COME) MORE YOU


Josie and Ida’s hunger of exploring new spaces and places, feeling free, living with LOVE and a constant need to PLAY and escape, means that these sisters are always on a look out for special places that match their vibes. They have a mutual impulse for all things CREATIVE, CURIOUS and UNKNOWN.


Josie and Ida believe that it is through exploration and experience of culture, environment, dance, acting, singing, movement and all that, that we can feel ourselves, become ourselves. Through this journey we start to observe and later surpass old habits, restricting thought patterns that no longer serves us.


Josie and Ida’s goal is to guide you into a space where you can FREE your mind and RELEASE your innate power. The POWER that’s your birthright.


‘THE WILL TO LIVE A FREE LIFE WITH A WILD SPIRIT AND A LOVING HEART’


With these two powerhouses together you have Ida’s fire and passion for all things physical and Josie’s gentle nurturing energy for all things spiritual and emotional.


We here present NORDIC SISTERS.


Come claim Your space.


Now.

What’s included

  • accommodation
    private manor house that dates back to the 17th century with recent reconstruction bringing you all the comforts of modern contemporary life
  • food
    special Mediterranean cuisine using products of the highest quality with local, organic or seasonal fruit and vegetables
  • mountain hike
    into the 16 acres of gorgeous, green and natural scenery
  • meditation
    guide you into a space where you can FREE your mind and RELEASE your innate power
  • yoga
    With these two powerhouses together you have Ida’s fire and passion for all things physical and Josie’s gentle nurturing energy for all things spiritual and emotional
  • transportation
    to and from Porto Airport
  • airfare
  • travel insurance
  • 1 on 1 training
  • holistic treatments
  • excursions
  • surf

Available Packages

OPTION 1 - Room in main house / Shared
18 left
£850
Deposit: £425
OPTION 1 - Room in Main House / Sole Use
18 left
£1095
Deposit: £550
OPTION 2 - 2 Apartment / Shared
£900
Deposit: £450
OPTION 2 - 2 Apartment / Sole Use
£1150
Deposit: £575
OPTION 3 - Stone Cottage / Shared
18 left
£975
Deposit: £590
OPTION 3 - Stone Cottage / Sole Use
18 left
£1250
Deposit: £675
OPTION 4 - 2 level Stone Cottage / Share

To share with 2 or 3 others 

£795
Deposit: £400

Available options

1 on 1 training
£50
£850
Deposit: £425

OPTION 1 - Room in main house / Shared
Past Trip

Who’s interested

Your Organizer


im
ida may
Ida May is a Finnish dancer, actor, movement director, international yoga and fitness instructor, as well as a personal trainer. Ida is one of London’s top 5 female fitness instructors. Featured as one of the London Female Creatives on the latest Adidas 'Meet The Creators' campaign and can be found on the cover of the Evening Standard ‘Fitster trainers in London’. Expect a wide variety of influences in her sessions. Ida loves all that bad ass HIGH INTENSITY training but also knows that at times one needs to STOP, BREATH and CONNECT. Find the attunement of the body, mind, breath and the beat of the music. Ida’s diverse background and passion to keep exploring new things has encouraged and inspired her to create new concepts and consult studios. You can find her latest creations and practise with her on ADIDAS Women youtube channel!! Ida is always on a go and simply could not do a day without moving. 'When I was moving I could feel' (Pina Bauch) www.idamaymovemement.com