She Thrives! Yoga Retreat with Purpose & Play

Selva Armonia, Uvita Costa Rica

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Jan 6 - 11, 2021
Group size: 1 - 17
She Thrives! Yoga Retreat with Purpose & Play
Selva Armonia, Uvita Costa Rica


$3580
Deposit: $1300
Jan 6 - 11, 2021
Group size: 1 - 17

About this trip

Self-empowerment.

Hope for the Planet.

A reset button for your inner knowing.

A Retreat with Purpose & Play


This retreat is for women like you! Of ALL ages, shapes, sizes and levels of experience who want to THRIVE through dynamic fun, healing energy and regenerative immersion in Nature. The planet needs well-healed women now more than ever and she needs our circles to be joyful, self-aware and strong. 

Meet your hosts

Meet writer & wanderluster Toby Israel together with yogi-muralist Kim Wenger Hall. Join these wild-hearted women for 5 days of unbridled fun and deep inquiry at Selva Armonia in the jungle of Costa Rica

Journey with us and receive

- Clarity: Guided inquiry, meditation and ceremony to peel away layers of anger, shame and fear to see clearly what is aligned and true for you and reclaim the magic of your ancestral wisdom.


- Strength: Empowerment Self-Defense: fun, dynamic, and incredibly effective tools created by women for physical self-defense as well as setting and maintaining strong boundaries. 


- Balance: Vinyasa yoga to wring out stale energy and fire up the heat of transformation; Restorative yoga to soothe the nervous system and assist the integration of healing.  


- Joy: Soul-healing connections with other Earth-centered women and generous time for play in the sun and surf.  


- Satisfaction: Work side by side with residents of Uvita on service projects to help our home Planet heal herself, re-membering there is no true inner sanctuary if we are not also healing the outer sanctuary that is our Mother Earth. 


- Carbon offsets are built into the retreat costs so that your travel will be carbon-neutral. Selva Armonia is deeply committed to sustainability, and our service work project will help with reforestation efforts in the jungle or on the beach. Want to reduce your footprint even more? We have ways!

Are you ready to shift into power?

Reignite a sense of authentic self with yoga and meditation


Express a strong “NO” with conscious communication


Say “YES” to living with more confidence with empowerment self-defense


Find true sanctuary balancing inner and outer work

What to expect

- Six sweet days of learning, play, self-discovery and plenty of down-time 

- Five nights of luscious sleep in a jungle paradise

- Guided Waterfall Hike and Evening Beach Bonfire

- Ayurvedic Jungle Spa and Soak

- Empowerment self-defense and conscious communication workshops

- Sound Bath Healing on the Rainforest Yoga Deck

Travel Recommendations

Guests are strongly encouraged to arrive January 5th so that we can board the bus to Selva Armonia by 8:30 the morning of the 11th. 


We have a block of rooms reserved at a hotel quite close to the airport & have secured great rates. We’ll send more information after your registration. 


If possible, plan to fly out on January 12th or no earlier than 6:00pm on January 11th

What’s included

  • Transportation San Jose
    Round-trip Transportation from San Jose Airport
  • Daily meditation
    Daily meditation and opportunities for solo exploration
  • Twice daily yoga classes
    Twice daily yoga classes (depending on schedule)
  • 3 delicious meals daily
    3 delicious, organic, vegan or vegetarian meals daily
  • Coffee, tea & fruit
    Morning coffee, tea, fresh fruit
  • Taxes (13%) & Gratuities
  • Empowerment Workshops
    Women's self-defense and conscious communication workshops
  • Airfare
    Participants are responsible for their own transpo to Costa Rica & back
  • Extra Excursions
    Additional tours & experiences are available for an additional cost
  • Bodywork Sessions
    Massage, Reiki, Ayurvedic Healing sessions may be booked separately
  • One-on-One Coaching
    Individual or small group classes with either Toby or Kim at a preset rate
  • Meals/Hotel in San Jose
    Guests who opt to stay at our pre-booked hotel are responsible for their stay, any entertainment and meals

Available Packages

Book with a bestie!
only 3 left

Book together with a friend to receive this beautiful dicount!!

$3580
Deposit: $1300
Single Occupancy
Available until Dec 23, 20205 left

Enjoy a spacious cabana all to yourself!  Relax and retreat in a way that's all your own.

$2200
Deposit: $650
Double Occupancy
4 left

Share a cabana or room with another participant. (Assigned at random) If you would like to book with a friend, choose the "book with a bestie" option instead.

$1950
Deposit: $650
Triple Cabana
only 2 left

A shared room with 2 other retreat guests.  Choice of bed arrangement is decided by guests at arrival.

$1795
Deposit: $650

Available options

Reduce our carbon footprint
$50
$3580
Deposit: $1300

Book with a bestie!

Your Organizer


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TravelAsana
TravelAsana is built on one simple idea: Travel that cares for our planet and travel that cares for the traveler are one and the same. We can have fun AND do good work. We design our retreats to care for the traveler and the destination—facilitating opportunities to dive deep into inner work, healing, and reconnecting with true joy.