Escape to the wild beauty of Northern Nicaragua for an epic week of yoga, play, surf, and connection. Nestled along pristine beaches, this retreat is for those craving raw nature, mindful movement, and a break from the noise.

We’ll be staying in a remote beachfront eco-lodge, far from the crowds and close to what really matters. Over the course of 6 nights and 6 days, we will fully drop-in to and sync with the rhythms of nature and the flow of the tides. Our days will begin slow with yoga overlooking the Pacific, followed by curated activities to make each day feel like the best day ever - think casual surf lessons for beginner surfers and guided trips for seasoned surfers, group outings curated by local businesses around town, and FUN being had all around.

Afternoons are for hammock naps, dips in the pool, group adventures or simply doing nothing at all.

In the evenings, we'll wind down with sunset hangs, nourishing communal meals, group chats, and star-gazing.

Whether you’re here to deepen your practice, catch your first wave, or just reconnect with yourself and nature - this is your time! No pressure, no pretense - just good people, good waves, and the invitation to find your FLOW. 

Please note - this is not a surf-focused retreat. There will be some lessons as a secondary activity but the main focus is yoga+movement. If you are looking for a retreat more centered around surfing and upleveling your skills, please see my S/HeSurfs Retreat happening Dec 12-18!