SHINE 2026 – YOGA & DANCE RETREAT IN COSTA RICA

To root deep. To rise strong. To move. To create. To love. To light our own way. To lift others along the journey. …And because we’re here to laugh hard, dance wild, and soak up every damn moment.

This is SHINE—a week of movement, music, soul-stirring conversations, and wide-open possibilities. A time to shake off the old, step into the new, and reconnect with what sets you on fire.

Food. Rhythm. Movement. Connection. Breath. Expression. Freedom. 

We’re gathering in Costa Rica once again to move, laugh, play, and breathe deep. To start the year with a solid reset. To soak up the sun, stretch into new beginnings, and receive the magic of a week designed for expansion, connection, and celebration.

Mark your calendar. Check your passport. This is your sign to say YES.

Every day is similar… and completely different. 

Picture this: You wake up to the sounds of tropical birds, stretch, and step outside your door—where your morning beverage fairy has already delivered fresh coffee or tea straight to your room. You sip it slowly on your balcony, letting the jungle wake up around you, taking your sweet time to step into the day.

MORNING: EASE INTO MAGIC

Feeling ready to move? Stroll to our open-air treehouse shala for gentle yoga or a mindful morning practice before diving into a delicious breakfast.

Want a slow start? No rush. Take a dip in the pool, journal, or simply exist. This is your time.

LATER: YOGA, CREATE, REST

Late morning, we turn up the heat with Mare in the treehouse—moving, sweating, and maybe (if we’re lucky) spotting a sloth just chilling in the trees.

After a hearty lunch, your afternoons are yours to shape:

• Practice yoga with Niki
• Enjoy a creative activity
• Swim in one of the 2 pools
• Do nothing. Hammocks are calling, and rest is also a practice.

EVENING: CONNECT & CELEBRATE

After another stellar sunset, gather with new friends for an epic meal—fresh, local, ridiculously delicious. Evenings at SHINE are for connection, reflection, and maybe even a dance party.

And because we love a little mystery, we’ve got a few surprises up our sleeves. You’ll just have to trust us. 😉

ADVENTURE AWAITS…

One day, we’ll set out for a guided hike to a waterfall, where we’ll slather ourselves in a full-body clay mask and rinse off in nature’s own spa. Want even more adventure? Optional excursions are available for those craving a little extra exploration.

This retreat isn’t about checking boxes. It’s about feeling every moment.

And trust us—you’re gonna feel ALIVE.

SHINE is for you if…

🔥 You’re tired of putting yourself last—your well-being, your joy, your creativity. You’re ready to reclaim time for you.

🔥 You crave a holistic reset—not just physically, but mentally, emotionally, and spiritually. Think yoga, dance, mindful practices, sound bath, and creative workshops to bring you back to center.

🔥 You want to go deeper. Deeper into your body. Deeper into your intuition. Deeper into the version of yourself who’s fully alive, present, and awake.

🔥 You believe in the power of heart-centered connections. The kind where a conversation over dinner changes you, where a shared laugh turns into lifelong friendship, where community lifts you higher.

🔥 You’re craving a deeper connection with nature. Imiloa’s lush jungle, sprawling grounds, and ocean views will surround you in beauty and peace.

🔥 You aren’t quite sure what you need… but you know you need something. You feel the pull to step away from the daily grind, breathe, move, and get clear.

🔥 You’re willing to show up, expand, and grow—even when it’s not easy. Because you know the best things in life come from stepping outside your comfort zone.

🔥 You believe in equity and inclusion, and want to be part of a space where all are welcomed, valued, and honored.

🚫 NOT FOR YOU IF…

❌ You’re not into self-inquiry, growth, or taking time away to reconnect with yourself.
❌ You’re closed off to new perspectives, tools, or ways of thinking.

❌ You’re looking for a resort-style getaway with poolside cocktails and passive relaxation. This isn’t Club Med. SHINE is an immersive, soul-shifting experience—expect to move, reflect, connect, and grow. Yes, there’s free time to unwind, but this retreat is about showing up for yourself in a deep, intentional way.

If you’re still reading this and nodding along, then you already know—this is for you.