Amidst open meadows of organic olive groves, vineyards and the pure, earthy, elegant aesthetic of Italy, experience your own Sicilian paradise. Find rest, reprieve and recreation in a yoga retreat hosted by Ingrid Yang and Paola Lucchesi, as we guide you through a transformative journey of rejuvenation and the rediscovery of life’s greatest enjoyments.
With its spectacular views, untouched landscape, pristine swimming pool and with consciousness for sustainability, Masseria degli Ulivi offers an immersion into self-care and enjoyment amidst the breathtaking countryside of rural Sicily. We will spend 5 days deepening our yoga and meditation practice, renewing our spirit, and remembering what truly matters in our lives.
The retreat will include day trips to vineyards, the beach and quaint Sicilian towns, as well as time for pool-side relaxation, personal time for contemplation and self-discovery. And the food! Masseria degli Ulivi is well known for its traditional Sicilian meals from recipes passed down through generations and from the freshest local ingredients available and their own garden.
We hope you join us in enjoying the irresistible beauty of Sicily and renew your inner peace, vitality, and thirst for life!
What’s included
Your retreat experience will include: - 5 days/4 nights atMasseria degli Ulivi an exclusive, traditional Sicilian retreat center www.masseriadegliulivi.com - Double or single air-conditioned rooms with all modern comforts, amidst traditional Italian architecture - Twelve traditional, delicious Italian meals sourced from local ingredients and vegetable garden on premises - Daily yoga (vinyasa, restorative and therapeutic) in outdoor and indoor spaces of the retreat center - Guided meditation and pranayama practices - Day trips to the beach, the town of Noto and optional trip to a Sicilian vineyard - Transportation to and from Sicily airport - Swimming in the beautiful, modern infinity pool - Relaxation and rejuvenation among the beautifully landscaped retreat center grounds
Sicily Yoga Retreat
5 days, 4 nights
Schedule:
WED , MAY 3RD
1-4pm Arrival at the retreat center, Masseria
6pm Easy Vinyasa Practice
8pm Dinner
10 pm: Meditation/pranayama
THURSDAY MAY 4TH
7:30-9: Morning Practice
9am Breakfast
10:30-1: Daytrip to Noto (quaint Sicilian town)
1pm: Lunch
2-5pm: Relaxation/pool/personal time
5:30pm: Evening Practice
8 pm Dinner
10 pm Meditation
FRIDAY MAY 5TH
7:30am Morning practice
9am Breakfast
11-4pm: Sicilian winery tour/relax at center
5:30pm Evening Practice
8pm Dinner
10pm Meditation
SATURDAY MAY 6TH
7:30am Morning practice
9am breakfast
11-4 Day trip to Beach
5:30pm Evening Practice
8pm Dinner
10pm Meditation
SUNDAY MAY 7TH
8am: Meditation/Pranayana
9am: Beakfast
11-1pm Departure