Schedule:
WED , MAY 3RD
1-4pm Arrival at the retreat center, Masseria
6pm Easy Vinyasa Practice
8pm Dinner
10 pm: Meditation/pranayama
THURSDAY MAY 4TH
7:30-9: Morning Practice
9am Breakfast
10:30-1: Daytrip to Noto (quaint Sicilian town)
1pm: Lunch
2-5pm: Relaxation/pool/personal time
5:30pm: Evening Practice
8 pm Dinner
10 pm Meditation
FRIDAY MAY 5TH
7:30am Morning practice
9am Breakfast
11-4pm: Sicilian winery tour/relax at center
5:30pm Evening Practice
8pm Dinner
10pm Meditation
SATURDAY MAY 6TH
7:30am Morning practice
9am breakfast
11-4 Day trip to Beach
5:30pm Evening Practice
8pm Dinner
10pm Meditation
SUNDAY MAY 7TH
8am: Meditation/Pranayana
9am: Beakfast
11-1pm Departure