Savor late summer days in the majestic Sierras with Alok and Anjuli. Take this opportunity to enjoy beautiful Sierra Hot Springs with classes focusing on therapeutic touch, somatic listening, elemental awareness, and connection. Just 4 hours from the Bay Area, it is located at the cusp of an enchanted forest and a beautiful alpine valley, where peace seeps into your being.
Sierra Hot Springs is truly an inspiring place where it’s easy to surrender to the overwhelming sense of tranquility. The sacred healing waters soothe away tension, while immersion in the crisp alpine air nourishes the soul. This retreat offers a perfect balance of focused morning yoga classes, free time to soak in the healing springs, and creative afternoon therapeutic classes.
Instruction:
Anjuli and Alok have been developing their work together since 2010 to bring deliciously deep and surprisingly effortless somatic practices to open the body, heart, and psyche. Their signature teaching style blends partner stretching, connection exercises, contact improvisation, and ZenThai Shiatsu. The practices will be framed within the Chinese 5 element system supporting a rejuvenating and transformational journey. This retreat will feature flying therapeutics on Saturday afternoon. The focus on mindful presence creates new pathways of freedom and understanding. This retreat is open to all levels and no partner is needed as we encourage working with the entire group throughout the weekend. (Couples are welcome to stay together if they wish)
What is included?
*Camping among the pine trees or "camping" indoors in the cozy practice space
*2 delicious catered organic brunches on Saturday and Sunday
*Full use of Hot Springs and sauna 24 hours/day
*Morning meditation and yoga
*Afternoon Zen Thai Flow classes
*Saturday evening Dance Journey
*Guided ecology hike on local trails
*Guided astronomy night (weather permitting)
*Sound Healing throughout weekend
Other Accommodations:
For an additional charge, you may also stay in the charming Main Lodge which offers private rooms and dorms or the landmark Globe Hotel which is about 1 mile down the road. Let them know you’re with our retreat to get a special discount!
Click here for more details about lodging.
Meals:
Catered brunches will be included on Saturday, and Sunday
For dinner you can purchase a meal at the restaurant or bring supplies to make your own.
There's a delicious organic restaurant that serves dinner from 6:30-8:30 pm on the weekends. We will have access to a communal guest kitchen in the Main Lodge. Pots, pans, plates, and everything else you need are there for your cooking convenience; but please remember to bring your own coffee, oils, and spices.
Sounds like the retreat for you?
Say YES to a rejuvenating and inspiring retreat in nature with sacred healing waters!
We look forward to sharing this beautiful weekend with you!
Full Price $375 - includes camping for 2 nights, and 2 catered brunches
1st Tier: $295 until July 31st
2nd Tier: $325 until Aug. 14th
3rd Tier: $350 until Aug. 31st