Silence Your Mind and Master Your Life! 6 Days

Hotel playa de la luz, Rota, Spain

Jun 8 - 13, 2020
Group size: 1 - 7
Silence Your Mind and Master Your Life! 6 Days
Hotel playa de la luz, Rota, Spain

Deposit: €199
Jun 8 - 13, 2020
Group size: 1 - 7

About this trip

Does your mind start to race as soon as you get into bed? 

Do you feel like there aren’t enough hours in the day?

Are you neglecting your mental or physical health?

Are you in need of some ‘Me Time‘?

If the answer is “yes!” you’ll benefit from joining us on this Life Transformation retreat. It will leave you feeling relaxed, balanced, uplifted, and ready to live a stress-free life.

You will be gently guided through a series of relaxing yet highly beneficial techniques that you can incorporate into your daily schedule.

These unique retreats give you tools to silence your mind, reduce stress, gain time, relax, sleep deeply, live a peaceful life, and take back control of your life.

Step out of your life for a few days and leave your stresses behind:
No phones, computer, taking care of family or pets…
Just TIME for YOU!

These retreats are interactive and attendee led, designed to improve your life forever, and go beyond being a few days of relaxation away from the stresses of your life.

These retreats are unique, because you are unique. 

Use the power of the ocean to be present

Reignite your whole being as you immerse yourself in the present moment, surrounded by  the beauty of the Atlantic Ocean, connecting with nature. 

From  this place of peace, stillness, and connection with the energy of nature and life itself, come the answers that lie within you. 

Awakening your soul intuition and deep knowing brings fresh ideas and solutions to your problems.

Picture this...

On a long, sandy beach in Southern Spain, a golden sun is setting over the water. Gentle waves sparkle in its last rays. 

Your bare feet sink in the soft sand. It’s paradise. 

Your body feels relaxed, supple, beautiful.

Your mind is clear and peaceful.

You are completely balanced and in the moment.

Is this all for real? Yes!

Relax or walk on the 10 mile stretch of Blue Flag beach. 

Release tension from your body  as you stretch, strengthen, and deepen into your core being during intentional yoga sessions, ideal for beginners, and for those wanting to  get back to the simple basics of relaxing yoga.

Stretch your body! Clear your mind! Balance your life!

Instruction in English

Your host and instructor, Dawn Bradley, is from England, and so instruction is given in English only.
Feel free to practice your Spanish when eating at the local restaurants and chiringuitos.

What’s included

  • Daily Yoga class
    Suitable for all levels: Nidra - Simple Asanas - Kirtan - Savasana
  • Guided Meditation
    Learn how to silence your mind
  • Welcome Gifts
    Because it's nice to receive gifts!
  • Follow Up Support
    Via Skype, WhatsApp or Phone
  • Life Coaching
    Private Life Transformation Session
  • Hotel
    4-star en-suite accommodation
  • Buffet Breakfast
    Served daily from 7:30 to 10:30
  • Yoga Video Link
    So you can continue your daily yoga practice at home
  • Reiki Treatment
    From the hands of a Master
  • Reflexology Treatment
    With 20 years experience as a Reflexologist
  • Digital Detox
  • Flights
  • Airport Transfers
  • Travel Insurance
  • Lunches
  • Dinners
  • Personal Items

Available Packages

1 person in a private room 4 nights
7 left

You will be allocated a double or twin room for your private use.

 5 nights en-suite accommodation and buffet breakfasts 

Deposit: €199
2 people sharing a twin room 4 nights
only 1 left

Price is for 2 people sharing a room.

5 nights en-suite accommodation and buffet breakfasts

€899 for 2 people.

Deposit: €259
Deposit: €199

1 person in a private room 4 nights

Your Organizer

Rota Retreats
With 20 years' experience as a therapist, 50 years of life experiences, and having travelled to 46 countries, Dawn Bradley has a wealth of knowledge to share with those that want to improve their lives. Her passion is to help others live the balanced, healthy and happy life of their dreams. She may not have walked in your shoes, but she's been there, done that and got a wardrobe full of those T-Shirts!