Simply Be Yoga & Adventure Retreat
Overview
Simply Be Yoga & Adventure Retreat
Sarah Lindgren
17 reviews
Jun 4 - 9, 2021
Simply Be Yoga & Adventure Retreat
Glacier National Park
Jun 4 - 9, 2021
Sarah Lindgren
17 reviews
$1,440
Deposit: $300
About your trip
Join yoga teacher Sarah Lindgren for an invigorating five night, six day trek exploring the beauty Glacier NP. This property is located on the small and serene Spoon lake just a few minutes outside the west entrance of Glacier and near the quaint town of Whitefish. Each day will provide a new opportunity to simply be in nature, to cultivate your inner wisdom and inner strength.
In this centering yoga retreat you will receive daily guided yoga classes and explore different styles of meditation. Try your hand at stand up paddle-boarding and SUP yoga, explore different trails, go whitewater rafting or just stay at our private home and enjoy the silence.
What's included
Daily Yoga & Meditation
Breakfast and Lunch
Items will be provided for you to make your own meal or snack as you wish (We do have a refrigerator if you would like to bring some of your favorite eats you may)
Dinner
Group Park Entrance
What's not included
Travel
Travel Insurance
Hiking Equipment
trekking poles, back pack, water bottle
Yoga Equipment
Mat/Blocks/Blanket/Strap
Sample Itinerary
June 4 - 9
Arrival - Check in anytime after 4 pm
Coffee/Tea/Light Breakfast 6 -8 am (at your own pace)
Morning yoga or meditation 9 am
Brunch/Lunch 11:00 am -12:00 pm
Activities/Free time 12 - 6 pm
Dinner 6 pm
Goodbyes 10 am on the 9th
This is a loose itinerary, some days may require an earlier out the door time, on these days yoga & meditation will be held before or after dinner.
Location
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1. Glacier National Park
Glacier National ParkAbout your organizer
Sarah Lindgren
17 reviews
I began practicing yoga in 2006 while I was expecting my first daughter. That initial experience of self love and fully being present in my body, even with all of the crazy changes was truly profound! Since then I have found that a practice guided by my own intuition and the principals of the 8 limb path of yoga provides me with a deeper understanding of myself. I practice and teach because yoga gives you permission to be yourself, uncovered, and beautifully raw. I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice.
As a Yoga Teacher I've been teaching yoga since summer of 2015, gaining 200 hour certification in 2016 from Moksha Yoga in Chicago, completing the program with more than 700 hours of training. Training with yoga masters like Gary Kraftsow and Aadil Palkhivala. My mission as an Experienced Registered Yoga Teacher is to help make the world of yoga more accessible to all students.
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