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About this trip
We are very pleased to announce SKY TING YOGA's Winter/Spring 2023 200-Hour Teacher Training program! The program will cover a comprehensive base of the foundational principles taught at the studio. It will be led by SKY TING’s co-founder Krissy Jones, as well as our top teachers, and incredible guest lecturers including Katonah Yoga's® founder Nevine Michaan.
Upon graduation, students can expect to have a thorough understanding of yoga, the tools to support a high quality home practice, and developed skills for teaching safe and effective classes that you can share in-person and online!
WHAT'S INCLUDED?
The program includes required Friday night and weekend lectures in addition to 20 hours of peer training/practice sessions and SKY TING class observations. Homework will be assigned weekly and correspondence with your assigned mentor will happen regularly. You'll be provided with a SKY TING training manual and there is a supplemental book list that you will be responsible to purchase. All trainees receive unlimited memberships to SKY TING TV, studio classes, and discounts on merch + SKY TING trainings for the duration of TT.
REQUIREMENTS
Attendance to all Friday night and weekend sessions along with completion of peer training and class observation hours are required in order to receive certification. Missed lectures can be made-up in our Fall 2023 training.
Completion of the program and all requirements will earn you a 200 hour certificate, which you can then use to apply to be a 200 hour Registered Yoga Teacher (RYT) with Yoga Alliance. You will also be eligible for future advanced SKY TING training programs and mentorships.
SCHEDULE
WEEKLY SCHEDULE:
Fridays: 6:00 PM - 9:00 PM
Saturdays: 10:00 AM – 6:30 PM (includes a 1 hour lunch break)
Sundays: 10:00 AM – 6:30 PM (includes a 1 hour lunch break)
All lectures will take place at SKY TING’s Chinatown Studio.
Week 1
March 3 - 5
Week 2
March 10 - 12
Week 3
March 17 - 19
Week 4
March 24 - 26
Week 5
March 31 - April 2
WEEK OFF for SPRING BREAK - 4/7 - 4/9
Week 6
April 14 - 16
Week 7
April 21 - 23
Week 8
April 28 - 30
WEEK OFF - 5/5 - 5/7
Week 9
May 12 - 14
Week 10
May 19 - 21
EXCHANGE
Early Bird paid in full by January 7th, 2023 - $3,300
Full price of the program after January 7th, 2023 - $3,600.
A $500 deposit is required with your application. If accepted into the program, your deposit will go towards your tuition. If not accepted, the deposit will be returned. If you are accepted and do not attend, the deposit is non-refundable.
SCHOLARSHIPS:
SKY TING will be offering two full scholarships supporting underrepresented communities in the yoga space. If you apply for a scholarship, no deposit is required with your application.
The deadline to apply for a scholarship is December 17th, 2022.
CANCELLATION POLICY:
If accepted to the training, all tuition payments are non-refundable.
DEPOSIT POLICY
An application deposit of $500 is required which will go towards your tuition if accepted into the program. If not accepted, the deposit will be returned, if you are accepted and do not attend, the deposit is non-refundable.
What’s included
- Yoga Asana StudyWeekly study of alignment-based asana
- Pranayama trainingLearn breathwork techniques and how to teach them to a public class
- Meditation practiceDevelop a personal meditation practice and understand the role that meditation plays in yoga
- Introduction to KatonahUnpack philosophy and Taoist principles and how to weave them into your teaching practice
- Social Justice in YogaExplore your role as a yoga teacher, practitioner, and activist
- Trauma-Informed YogaGain tools for a trauma-based approach to yoga that makes the practice safer, more accessible, addressing the unique needs of trauma survivors.
- Yoga PhilosophyRead and discuss the history of Yoga, The Yoga Sutras of Patanjali and The Bhagavad Gita
- Subtle BodyStudy the organs, glands, and yoga therapeutics
- SequencingLearn how to sequence in signature SKY TING style
- Adjustments and AssistsPractice and receive safe and anatomically correct manual adjustments. Learn how to give them in group classes & private yoga sessions
- Hone your voiceRefine your delivery as a teacher from Day 1
- AnatomyGround your knowledge with lectures on bones, muscles, fascia, and spine
- PracticepracticepracticeSet the groundwork for a daily home practice
- Modifications + Prop UseLearn tools to maximize accessibility in Yoga
- Gain confidence teachingPractice teach from Day 1 and receive feedback from mentors
- Business of YogaLearn from Krissy Jones about the business of Yoga and launching SKY TING, LLC
- 10 Hours of ObservationObserve SKY TING classes in person and on Zoom
- Weekly AssignmentsAssigned readings and homework
Available Packages
Please reach out to tt@skyting.com if you would like to pay tuition with a payment plan.