The Soft Reset Retreat is a tranquil, restorative experience designed to help you gently absorb and reflect on what this past year has revealed and prepare intentionally and soulfully for what’s ahead.

This isn’t about hustle or resolutions. It’s about pausing, breathing, and returning to yourself.

Over the course of the retreat, you’ll be invited to:

• Rest deeply, giving your body and mind a break from the demands of daily life
   
• Reset emotionally, through reflection, light movement, and guided journaling
   
• Reconnect with yourself and others in a safe, supportive space
   

On this all-inclusive experience, you’ll enjoy slow mornings, peaceful surroundings, and sessions that guide you inward with care. Whether you’re releasing old weight, setting new intentions, or simply learning how to be still again, this is a sacred pause before the next chapter begins.

This is your space to be nourished, seen, and restored. A soft reset for a stronger, more centered you.

 12:00 PM – 3:00 PM

• Arrival & Check-In  Welcome Refreshments + Room Orientation
   
• Receive Welcome Gift Miraval tote & water bottle

4:30 PM

• Welcome Circle & Soft Intention Setting Guided Reflection and Light Meditation to Anchor Your Retreat Experience and Meet Your Fellow Retreaters. 

5:30 PM 

• Dinner Meet & Greet Enjoy nourishing bites and connect with fellow guests through curated discussion. 

7:00 PM

• Take a stroll or a class.
  Enjoy Yoga or a fun class.

8:00 PM

• Early Evening Relax, journal, night swim, or explore the spa’s tranquil amenities.

7:00 AM – 8:00 AM

• Morning Mindfulness Walk or Gentle Yoga
   

8:00 AM – 9:00 AM

• Healthy Breakfast at Cactus Flower Kitchen or Quick Bites at Palm Court Cafe
   

9:30 AM – 12:30 PM

• Activities: Creative Workshop, Breathwork & Journaling
   

1:00 PM – 2:00 PM

• Nourishing Lunch
   

2:00 PM – 4:00 PM

• Spa Time (resort credit applies)
  Massages, facials, or time in sauna/hot tub
   

4:15 PM – 5:15 PM

• Group Session: Reset Practices for Everyday Life
   

6:30 PM – 8:00 PM

• Dinner
   

8:30 PM – 9:15 PM

• Fireside Reflection or Silent Star-Gazing

7:30 AM – 8:30 AM

• Forest Bathing or Reflective Hike
   

9:00 AM – 10:00 AM

• Breakfast
   

10:30 AM – 12:00 PM

• Session: Boundaries, Balance & the Art of Saying No
   

12:00 PM – 2:00 PM

• Long Break: Spa, Nap, Lounge or Solo Reflection
   

2:15 PM – 5:30 PM

• Session: Mindful Nourishment, Archery, and Cardio Drumming
   

6:00 PM – 8:00 PM

• Celebration Dinner: Dressy Casual with Toast to Your Reset
   

8:30 PM – 9:15 PM

• Journaling: What’s Shifting Inside Me?

7:30 AM – 8:15 AM

• Final Morning Movement or Meditation
   

8:30 AM – 9:30 AM

• Breakfast
   

9:30 AM – 10:30 AM

• Closing Circle: Affirmations, Gratitude, Letters to Future Self
   

10:30 AM – 12:00 PM

• Free Time for Packing, Spa, or Boutique
   

12:00 PM

• Check-Out & Departure Shuttles Begin