Atú derives from "to your" in Spanish and it is our offering to you. It is our hope that the atú soft life experience will facilitate a journey to letting go of the things that no longer serve you and embracing all of the good that the soft life offers.
The Soft Life Retreat is our annual signature offering for women of color of all expressions, identities, sizes, ages, and fitness levels.
The soft life means embracing the path of least resistance. It is setting intentions, being mindful, and committing to the highest version of yourself. It's less about luxury and more about knowing who you are, listening to the universe, finding flexibility, and flowing.
The Soft Life Yoga Retreat is an immersive, all-inclusive experience that includes five days of restorative, alignment-based flow, and vinyasa yoga from experienced (E-RYT 200) yoga instructors, guided meditation, sound healing, journaling/crafts, poolside lounging, bonfires, and gourmet meals (all dietary restrictions welcome) in a safe space curated for people of color of all body sizes, fitness levels, and expressions.
We are looking forward to welcoming you in October 2024.