Close your eyes.
Experience the sensation of time standing still.
Rise and connect with the light of the sun.
Stretch your body as the waves crash against your feet.
Indulge in locally-sourced breakfasts, lunches, and dinners.
Unwind in a hammock for siesta.
Splash in the waves of the turquoise sea.
Soak up stunning sunsets.
Enjoy a delectable dinner in the company of good vibes.
Fall asleep to the sound of the ocean or talk into the late hours under the starry skies.
Repeat five times.
Be prepared to reconnect and rediscover the place of wisdom and power within YOU. Release the burdens and heaviness of that which no longer serves you. Renew your energy, reclaim your power and be inspired to find the path to your highest purpose. Like magic, miracles will begin to appear. Blessings will reveal themselves. Opportunities will show up. Everything that you have done and everything that you are meant to do comes together in perfect harmony with who you are.
"A healer does not heal you.
A healer is someone who holds space for you
while you awaken your inner healer,
so that you may heal yourself."
Join us for five days of awe-inspiring and jaw-dropping peace and relaxation.
By the end of this retreat, through yoga, mindfulness practices, nutritional planning, self-reflection and experiential challenges, you will have concrete techniques that you can use at home, in your office, in the car, or wherever you find yourself--- to help you create more inner balance, improving both your inner and outer landscape, and propelling you forward to close 2019 on an amazing note.
* Realign your spirit with your body through yoga with the renowned Sokhna Mabin.
* Our intuition reminds us to slow down, listen, and pay attention to the messages and signs that our bodies are continuously delivering about which spiritual foods are best for us in any given moment. Relearn how to pay intuitive attention to what your mind, body and spirit's needs are with Chef and Life Coach, Nadege Fleurimond.
Belize is home to lush rainforests, the largest barrier reef in the Western Hemisphere and mystical Mayan temple cities. This will be an experience that you will never, EVER forget!
Bel Esprit's Sol Goddess Retreat is a powerful mid-year program offered in environments which are naturally conducive to the work of letting go of our past, true healing and restoration, and ultimately, the manifestation our dreams.
Airport & Ground Transportation
You will fly into Philip S. W. Goldson International Airport (BZE) in Belize City, Belize. Details about ground transportation to the villa will be made available closer to our departure date.
A passport book is required for entry into Belize. Please make sure that your passport is valid for at least six (6) months beyond our trip end date.
Cell Phone Service
Contact your carrier to ensure that you will have access to service while in Belize, or alter your plan for a better rate for service while you are there. Depending on your carrier, service may not be reliable.
Your deposit is due by April 27, 2019.
If you have not paid in full, the balance is due by May 25, 2019..
Nadege Fleurimond is a chef and business strategist living in New York City. A 15-year entrepreneur and published author, Nadege holds a political science degree from Columbia University. Nadege runs several successful businesses, most notably Fleurimond Catering, an off-premise catering firm servicing mid to high-level clients in NYC. A recipient of the U.S. Department of State Culinary Grant, Nadege has catered at the White House, appeared on the Food Network show Chopped and has received numerous food writing fellowships.
Through her own quest for self discovery, Nadege has learned and wants to reinforce that who you are is not tied to a job title. Your true self will manifest no matter where you are placed. She encourages a life of passion and purpose.
Nadege also helps entrepreneurs develop and implement the systems and strategies they need to succeed. Nadege provides coaching and business development services in a down-to-earth manner. She provides her clients with the guidance, accountability, and strategic plans needed for them to utilize their passions to create financially thriving businesses they love. The result being that they uplift their communities and their families all while nourishing their bodies through enriching food that keeps them nourished, grounded and empowered.
Sokhna Heathyre Mabin
Sokhna Heathyre Mabin is a Solo Mama of 2 vivacious cubs, a Certified Herbalist, a seasoned Full Spectrum Doula, a Perinatal Counselor, and an experienced Hatha and Kundalini Yoga teacher of almost 30 years. She is the founder of MamaSutra Loving Arts, a woman~centered wellness practice that merges fertility, creativity and sexuality as the foundation of wholeness. Sokhna has taught 6 prenatal yoga trainings and several intensive modules to date and leads an annual "Svadhyaha" ~ a yearlong guided self study group for women. Yoga and herbs have been the guardians of her wellness ` maintaining harmony between the mental, physical, emotional and sexual health over the phases of her life.
Sokhna's training stems back to her degrees in Psychology (University of Michigan) and Education (Western Michigan University) and extends into artistic expression as a touring vocalist and dancer. She has performed internationally from NYC to the renowned The Sydney Opera House. Indeed ~ fertility and creativity are of the same essence. In 2014, Sokhna relocated from Brooklyn to Kalamazoo, Michigan to care for her brother. At present, Sokhna is the lead doula at Healthy Babies Healthy Start in Michigan and has created a program to train women of color as doulas to heal the tragically high mortality rate of black infants. Her next birth is to complete a book of her memoirs and discoveries of being a doula over 13 years.
An open mind
Sunscreen / Sun block
Personal toiletries and medications
Vitamins / Supplements
Yoga mat and/or mat towel
Swimsuit, beach towel and anything else you want for swimming/beach activities
Deposits are non-refundable. If you cancel your booking more than 30 days prior to departure, the penalty is 50% of the trip price. Within 30 days of departure, the penalty is 100%.
Thanks to a magnificent coastline hugging the Caribbean Sea and more than 200 offshore islands — at least 20 of which are inhabited — Belize has golden and white-sand beaches that are a boat or plane ride away from Belize City. Many of these beaches remain a well-kept secret, discovered only by dive enthusiasts and anglers who venture off the beaten track. Belize is home to lush rainforests, the largest barrier reef in the Western Hemisphere and mystical Mayan temple cities.