Solstice Sensory Immersion: Ecotherapy and Yoga on the Lost Coast

Shelter Cove, CA 95589, USA

SL
Sierra Laurel Yoga
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Jun 12 - 16, 2024
Group size: 5 - 10
Solstice Sensory Immersion: Ecotherapy and Yoga on the Lost Coast
Shelter Cove, CA 95589, USA

Sierra Laurel Yoga
  • Email address verified
  • Facebook verified

Jun 12 - 16, 2024
Group size: 5 - 10

About this trip

Celebrate summer solstice in style! Get back into the awe-inspiring wildness of nature; Your skin being kissed by the sun; The simple joys of sleeping under the stars, lulled to sleep by the sound of the waves. 


Get ready for a trip of a lifetime - discovering your personal strength, bravery, and inner tranquility. We will live in the outdoors; getting close to the earth and ourselves. Bring your enthusiasm and open mind to experience something new and transformative.


Belong to an awesome community who also appreciate and respect nature, love adventure and thrive on supporting one another to finish that last mile at the end of the day. 


Itinerary

Day 1: Meet and greet followed by hike towards the lighthouse. Explore the light house, greet elephant seals and harbor seals. (2 min.) 


Day 2: Hike to Cooskie Creek (5.5 mi from creek at Windy Point) followed by a guided yoga practice


Day 3: Hike to Big Flat. (10 mi) 


Day 4: Rest Day at Big Flat with partner yoga, Thai massage and meditation


Day 5: Hike out to Black Sands (8 mi)

What to expect:

We will hike, practice yoga, enjoy shared bodywork and sit quietly in the presence of the great California coast.


This will be a moderately rated backpacking and yoga retreat, so don’t be shy. Beginners who have the appropriate health and fitness necessary for safe travels are welcome. This trip is also perfect for seasoned excursionists who would like to slow down and integrate mindfulness practice into their wilderness adventure. 

What’s included

  • Navigational Guidance
  • Backpacking Skills
  • Fees and Permits
  • Daily Wellness Practices
    Yoga, Ayurveda, Meditation, Pranayama, Mantra
  • Thai Massage Workshop
    and Contact Yoga Class
  • Shuttle to Trailhead
  • Emergency Satellite Com
  • Food Prep Class
    Live or Recording from Zoom
  • First Aid and Wilderness
    Trained Guides

What’s not included

  • Food
    Bring your favorite food to make your own meals
  • Gear
    Gear List provided
  • Transporttation to coast
  • Personal Insurance

Available Packages

Super Early Bird Special
Available until January 1, 2024
$425
Early Bird Tier Two
Available until April 15, 2024
$550
Deposit: $100
Full Price
Available until June 5, 20245 left
$625
Deposit: $100

Available options



Your Organizer


SL
Sierra Laurel Yoga
Sierra (E-RYT 200, CMT) is an experienced yoga teacher, body-worker and back-county enthusiast who seeks out inspiring natural locations around the world. Sierra loves leading groups into deeper experiences using partner yoga, self massage, and shared Thai massage to awaken our innate ability to love ourselves and each other more fully and become better caretakers of our world.