50hr Yoga Alliance Certified Training in Yoga Nidra, Sound & Embodiment

An intimate immersion into the art of deep rest, embodied awareness and inner listening.

Blending Yoga Nidra, sound, music, yin yoga, nervous system education and somatic practice, Soma Nidra is designed for teachers, practitioners and space holders who wish to deepen both their personal practice and their capacity to guide others.

Together we explore the listening body — learning to attune to sensation, stillness, sound and the wisdom held within, while developing the skills to hold trauma-aware, restorative and embodied spaces for others.