In this 3 day retreat we will journey within using a beautiful pairing of SOMA therapeutic breathwork techniques, self inquiry, movement and intention. Join us to transform tension and resistance and connect to your unique gifts and talents; leaving this retreat with a powerful set of self-healing tools that you can integrate into your daily life to become the radiant embodiment of your highest expression.
Our intention for the creation of this retreat is to open the doorway to deeper peace, relaxation and soul aligned energy through the portal of the breath. Come home to your truest expression of the love you are here to share.
During the retreat, we will be diving into SOMA therapeutic breathing practices, life visioning, mindset coaching, yoga, pranayama, meditation, journaling and quantum realignment. The result is a deepened connection to the wisdom of our heart, bringing clarity into your unique gifts, passions, and inspiration for living a life of true fulfillment.
You can expect for every detail to be attended to with love. Peaceful spaces to rest, relax and unwind after a full day of self exploration and connection. Possibility of an individual or shared luminous and large room. You will stay in a traditional family Portuguese home where you can feel home away from home. You will be served meals fresh from the garden to table organic everyday. A homy experience perfect for this retreat.
Who this retreat is for:
- Those feeling a call to make an identity shift and expand your reality tunnel to new possibilities aligned with the vibration of your soul
- Those seeking to infuse life with a heightened level of creativity, inspiration, passion and purpose
- Those looking to feel, happier healthier and more inspired
- Those feeling stuck and ready for a mind-body-spirit reboot. . - Those who feel they have one foot in the old world and one in the new but lacking the clarity on the vision and a daily practice to move you forward
- Those who are either new to meditation or have had years of experience, but feel a call to go deeper to create inner and outer resonance
- Those who know it is your birthright to achieve holistic health and happiness, but lack the clarity on the tools to get there