Join Mara and Amelia on an enriching and transformative 6-night healing retreat at a beautiful organic farm located along the breathtaking coastline of Sorrento, where the gentle lull of the waves harmonizes with the stunning vistas of cliffs and lush greenery. This immersive experience is thoughtfully curated to include daily sessions of qigong, yoga and sound healing, which are designed to revitalize your physical health while elevating your spiritual awareness. All guided by local experts.

We will explore the stunning Amalfi coastline by taking  leisurely walks in olive and lemon groves, visiting coastal towns such as Sorrento, Amalfi, Positano and Ravello but also by swimming in the turquoise sea. We will step back in time wondering the ancient streets of Pompeii while also having time for our own inner exploration.  We will have time for storytelling and ancient folklore, but also for a daily practice of qigong and sound therapy. 

Each session is set in the tranquil embrace of nature, allowing you to reconnect with your inner self. Indulge in a unique culinary journey as you savor a variety of exquisite organic meals, meticulously prepared using fresh, locally sourced ingredients that not only nourish your body but also enrich your spirit, celebrating the vibrant flavors of Sorrento. 

Throughout your stay, you will have the opportunity to engage in unique local experiences, such as guided nature walks and cultural excursions, which invite you to immerse yourself in the rich heritage and traditions of the Amalfi Coast. With the added luxury of having exclusive access to a pristine private beach, you can unwind, reflect, and bask in the soothing Mediterranean sun and refreshing sea breeze. 

Join us in this idyllic sanctuary, where you can rediscover your inner harmony and rejuvenate your spirit amidst the enchanting allure of Sorrento’s captivating scenery and rich cultural tapestry. 

This retreat promises to be a rejuvenating escape, offering both relaxation and personal growth in a stunning natural setting.

With a seaside organic farm as our base, we will have the opportunity to explore the region by land and by sea.

Regina Giovanna is an expansive 50-acre organic farm located on Italy’s picturesque Sorrento peninsula, which is situated just 1.5 hours away from the vibrant city of Naples. The farm is nestled just above a private beach and is surrounded by lemon and olive groves. Its spacious and elegantly designed rooms, each with ensuite bathrooms, feature timeless Italian decor that creates an ambiance both calming and luxurious for guests. 

Additionally, there is a private beach equipped with comfortable sun loungers, umbrellas, and stand-up paddle-boards (SUPs) for your enjoyment. This beautiful and pristine private beach is just short paddle-board ride away from the peninsula’s, Bagni di Regina Giovanna, where the famous queen once bathed in crystalline waters. This natural attraction is complemented by the hotel’s lounge area, with its ocean blue finishes, where guests can enjoy snacks, meals and drinks – all day long. Peaceful and quiet, this small inlet – or caletta – is fully equipped with deck chairs, towels and beach umbrellas which will all be included in our stay.

At Regina Giovanna, they like to take things slowly. And not just because they are totally immersed in nature, but because they believe food is another element that needs time. Time to grow, time to cook, and yes, time to eat. It’s an ancient way of life that they still regard as sacred in their restaurant, where each ingredient is unique in its simplicity.

Their olive oil is made on site, fruit and vegetables (especially lemons) are picked and plucked every day, their bread is cooked in a brick oven, the pasta is homemade, fish and meat are locally sourced, and wines and spirits are carefully paired with each dish according to local traditions. These are all small, passionate rituals that make these meals truly special.

Our daily schedule may change a bit depending on timing, weather and the wants and needs of the group.

PM - Afternoon arrival at our organic farm on the Sorrento Peninsula

         Aperitivo Hour and Introductions

         Farm-to-Table Dinner at The Relais

         Opening Circle 

AM - Morning Qigong + Yoga Practice in Nature

         Breakfast at The Relais

         Farm Tour + Wine Tasting: 

PM -  Lunch at The Relais

           Afternoon Swim at the Relais' Private Beach or take the shuttle to Sorrento 

          Farm-to-Table Dinner at The Relais

          Sound Bath Meditation

AM - Morning Qigong Practice in Nature

         Breakfast at The Relais

         Amalfi Coast Tour - Visit Positano, Amalfi and Ravello 

 PM - Lunch at The Relais

          Relax on our Private Beach or explore Sorrento

          Farm-to-Table Dinner at The Relais

AM - Morning Qigong + Yoga Practice in Nature

         Breakfast at The Relais

         Transfer to Pompeii for guided tour

PM -  Lunch at The Relais

          Afternoon swim at the Relais' private beach

          Farm-to-Table Dinner at The Relais

          Evening Sound Bath Meditation

AM - Morning Qigong Practice in Nature

         Breakfast at The Relais

         Transfer to port for private boat tour to Capri

PM     Light lunch and time in Capri to explore 

           Farm-to-Table Dinner at The Relais

AM - Morning Qigong + Yoga Practice in Nature

         Breakfast

         Pizza + Tiramisu Making Class

PM  - Afternoon swim at the Relais' Private Beach or visit Sorrento

          Farm-to-Table Dinner at The Relais

          Evening Sound Bath and Healing Circle

AM - Morning Qigong Practice

          Breakfast at the Relais

          Depart for Naples or your next destination