Breakfast and Dinner at the Hotel and all Lunches on Site (only lunches off-site are not included)
A Private Beach
Access to The Relais' Private Beach and Use of Paddle Boards and Loung Chairs.
Daily Practice
Morning Qigong + Yoga Practice
Sound Healing
Three Evening Sound Baths
Excursions
Guided Pompeii, Positano, Amalfi, Ravello, Capri and Sorrento Visits
Pompeii Visit
Entrance Fee and Local Guide Included
Wine Tasting
A Farm Tour and Wine Tasting in the Garden of Relais Regina Giovanna
Amalfi Coast Tour
Half-day tour of the Amalfi Coast with a private driver. Time to explore Positano, Amalfi, and Ravello.
Capri Boat Excursion
Pirvate boat to Capri. Visit the beautiful coastline of Sorrento and sail around the island. Four hours of free time on the island to explore and swim. A light lunch, snack and drinks are included.
Neapolitan Pizza Class
Pizza Making Class at the Relais
Limoncello Tasting
Local tasting in Sorrento
Language and Culture
Mara and Amelia will share their knowledge of Italian Language, Local Culture and History
What’s not included
Flights to/from Italy
Flights to Italy Not Included
Travel Insurance
Getting Your Own Travel Insurance is Highly Recommended
Mara has extensive experience leading workshops and classes to a very diverse audience. She has led mindfulness workshops and trainings while working in the Caribbean at her corporate job at Delta. She has also led various workshops and trainings as it pertains to Qigong and Andean healing ceremonies as well as sound healing. She has more than 10 years of experience in practicing energy healing and working with clients. She currently hosts monthly public offerings, and weekly private sessions at a treatment center in Atlanta, Ga
I I can’t say enough about how wonderful this trip was. The accommodations at a farm that was also a resort/olive grove/grape fields were stunning. Walking through the olive Groves, eating fresh food, and olive oil created on the farm, and seeing the beautiful ocean scenery and acres, and acres of flowers, herbs and plant plants exceeded my expectations.
The trip was filled with activity, but also enough downtime to process and take everything in. From driving along the Amalfi Coast to our wine tasting experience to the trip to Pompeii, Mara thought of everything and arranged all of our accommodations and transfers, so we didn’t have to worry. She was the perfect leader and thought of all out needs and wasn’t too rigid in her plans so we were able to adjust if we wanted to.
The retreat really helped me to ground and center, and the Yoga and Qi gong instruction was perfect for every level.
I would definitely book another retreat with Mara again!
The trip was amazing!! Our trip organizer, Mara and Amelia werefantastic. They were very knowledgeable and accomodating to all who were on the trip. It was lots of great sight seeing, hikes, wonderfully nice people, and very delicious food. Highly recommend it.