About this trip
Your Hosts
The Pillars of our Practice
What you can Expect to Feel
Practices and Rituals
A Day in the Life
Nourishment
Location: Nosara, Costa Rica
The Fine Print
What’s included
- Accommodations7-days and 7-nights at a private retreat center
- NourishmentLight morning bites, nourishing late brunch/early lunch, organic communal dinners infused with love
- Daily Morning PracticeLightly guided silent morning meditation, followed by Bhakti, Nidra, Nada, or Ritual, always including movement and voice.
- Daily Afternoon WorkshopVoice, Visioning, Rest, or Ceremony, designed to deepen your journey
- Daily Free timeExplore jungle trails, rest by the pool, journal, enjoy a massage, or walk the beach
- Evening CirclesAdaptogenic night drinks, poetry, mantra, story, and heart-sharing
- Concierge Service+MeetupOur pre-retreat meet up on zoom is a great way to connect with fellow participants, we'll help with travel arrangements and answer any questions that may come up in the planning process.
What’s not included
- Airfare to/from LiberiaIdeally, you'll want to fly into Liberia and organize tranport to Nosara.
- Transport to/fromWe will work with you to arrange transport to/from Nosara, but please arrange your travel so that you arrive by 4pm on May 16th to the retreat center.
- Dinner off-sitePlease join us for a special night out at one of the breathtaking local restaurants!
- Free Time AdventuresOne afternoon is reserved for you to take part in the local wonders (horseback riding on the beach, surf lessons, whale-watching, boat cruise, in-town exploration... )or take deep rest.
- Additional ServicesMassages, transportation, and extra smoothies, drinks...etc from the retreat center are your responsibility.
- GratuityIt is recommended that each guest contribute $15-$20 per day for the staff, totaling $120-$140 per week and is deeply appreciated by the team.
Available Packages
Double Occupancy
5 left
$2,800
Single Occupancy - private bath
Sold Out
$3,785
Single Penthouse Queen with Shared Bath
Sold Out
$3,585
Single Penthouse - King Suite
Sold Out
$3,950
Your Organizer
Melissa Lundsgaard
1 review
Rob and Melissa are kirtan singers and yoga teachers devoted to sharing their love of kirtan and Bhakti Yoga wherever they go. The husband and wife duo are based in the Pacific Northwest, but they lead kirtans, workshops, and Bhakti Yoga retreats all over the world. They have shared their music at numerous yoga festivals in the US, including Bhakti Fest, Shakti Fest, Prana Fest, Hanuman Festival, and the Northwest Yoga Feast.
Reviews
MK
A 5-star experience all the way. Rob and Melissa were wonderful hosts. We saw and experienced the beautiful Indian mother land through the eyes of two people who know and love the country. We had access to the Indian teachers, friends and organizations that Rob and Melissa have cultivated over the years. A very intimate and special experience. In addition, they were able to make suggestions along the way for sight-seeing and extra activities. We even used their travel and guide contacts to extend our trip and experience. If you like to sing, eat, pray, practice yoga and experience Indian culture, this is the trip for you!
By Mary Kay V for Retreat to India - Journey to the Heart with Rob and Melissa on Nov 19, 2024