Soul Awake Retreat is an invitation to come home to yourself.

Held during the final weekend of winter, this three-day yoga retreat offers a gentle pause between seasons. It’s a chance to intentionally step away from daily routines and habits, to rest deeply, reconnect inward, and create space for what’s ready to bloom. As winter fades, you’re invited to awaken grounded in who you are—rooted, renewed, and open to what’s unfolding. Here, every movement, breath, and reflection is an intentional act of tending to your soul and honoring your truest self.

Set within the rolling countryside and historic charm of The Glasbern Inn in Fogelsville, PA, Soul Awake blends wild & free power yoga with intentional rest, self-discovery, and connection. Surrounded by nature and a rustic, cozy atmosphere, you’ll be guided to move boldly, breathe deeply, and root into yourself—finding strength and resilience along the way.

Each day includes a thoughtful balance of energizing power flow and candlelit yin, along with curated workshops designed to build strength, confidence, and inner freedom. Expect music-driven movement, moments of intentional stillness, and unhurried space to simply be—allowing the shift from stillness to growth to unfold naturally.

Soul Awake is for those ready to step off autopilot and return to themselves—showing up unapologetically you, with an open heart and a deeper trust in your own becoming. Come as you are, and leave feeling rooted, renewed, and ready to bloom—prepared to move into the next season with clarity, intention, and an awakened sense of self.

Recently listed as one of the 15 Best Getaways in Pennsylvania by Travel & Leisure, experience the natural beauty, pristine ponds, and rolling hills along with authentic historic cottages, a farmhouse, and restored stables and barns.

Lindsay Helt:

Owner and founder of Wild & Free Power Yoga in Hershey and Elizabethtown, PA. Lindsay is a 500-hour certified yoga instructor with advanced training in Power Vinyasa and Yin yoga under Jonah Kest, The Grateful Yoga, Soulfire Collective, and Rebecca Sirman Yoga. A local mama of three little boys, Lindsay discovered that a daily yoga practice brought calm to the chaos and lightened the weight of life and motherhood. Lindsay's classes are a blend of dynamic movement and intentional stillness, set to thoughtfully curated playlists and laughter. Through playful, creative sequences, Lindsay guides students in the physical expression of yoga, while embracing the philosophy that the true work of yoga unfolds off the mat- in life, connection, and self-discovery. She is strongly committed to guiding you through the work of self-exploration as you continue your journey home to yourself.

Alex Mosenson

Owner and founder of Salt Art Gallery in Hershey, PA. Alex is a 500-hour certified yoga teacher trained through Wild & Free Power Yoga in Elizabethtown, PA, under the guidance of Jesse Cassady (The Grateful Yoga), Lindsay Helt, and Jonah Kest.

Part ringmaster, part artist, part yoga instructor—and entirely herself—Alex approaches the mat as a place to release the weight of the world, gain physical strength, and cultivate mental clarity. Her classes are infused with joy, curiosity, and a playful sense of freedom, creating a space where you are invited to move, breathe, laugh, and connect—exactly as you are. Her favorite motto? “The more, the merrier”—whether it’s bringing people together to move, eat, dance, or simply celebrate life.

Alex found yoga as a refuge amidst the chaos of motherhood and life, and quickly found healing in both the sweat and the stillness. Her greatest passion is connecting with others through movement, art, laughter, and love. In her classes, creativity and play are never off-limits—whether it’s in a challenging flow, a shared moment of stillness, or a burst of music-driven joy. Stick around if you’re into sweat, art, and laughter as lifelines in the midst of everyday chaos.

Initial deposit is non-refundable.

If cancellation is made 10 days or more in advance, a full refund less the deposit will be processed.

If cancellation is made within 10 days, all payments are non-refundable.

Hosts and venue reserve the right to cancel retreat for unexpected circumstances, offering a full refund or credit toward a future retreat.